
James Morton
@jamesymorton
Professor of Exercise Metabolism LJMU. SiS and INEOS Sport. Formerly Team Sky and Liverpool FC. Proud Belfast Boy
ID: 2883961198
19-11-2014 11:50:14
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15,15K Followers
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As academy training starts back for the new year, a reminder on the importance of fuelling training: academy boys can expend 500 to 1000 kcal/ d more than age matched grassroots players! Liverpool John Moores University Premier League Training Ground Guru Reuben Stables tandfonline.com/doi/full/10.10…