James Downs (@jamesldowns) 's Twitter Profile
James Downs

@jamesldowns

Writer, researcher, creative, patient. Professionally & pathologically flexible. Practicing courage, creativity, compassion 🏴󠁧󠁢󠁷󠁬󠁳󠁿

ID: 62558658

linkhttp://jamesdowns.co.uk calendar_today03-08-2009 16:48:25

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James Downs
@jamesldowns

2 years ago

The main factor in my recovery from “borderline personality disorder” was nutrition. Yes, skills courses and intensive DBT were helpful, but changing the biological conditions I was working with was far more important. SO many of my mental health symptoms improved with nutrition