Imagine your ideal body in your head... Now eat and work out accordingly.

If you want it bad enough, then you'll work hard enough.

Every day you work out and eat healthy is another step closer in the pursuit of your goal... every day that you don't is another step back.

Am from Yorkshire but am #teamhatton c'mon magic Matthew Hatton

“@amy_leigh_hey: James Kilroy it's spelt MERMAID. HAHAHAHAHA” hahahaha it wa gettin me mad that, i jus had to pass i cunt spell it :(

If only my auntie had bollocks she'd be my uncle

Good week in gym trained every muscle, 2 days rest an cant wait to do back on monday.. Dedicated now

#pricevharrisson tnyt, should be a good heavy weight contest if fraudley can back up his words

#PRICEvFURY #TEAMPRICE #WELLdoneDEWSBURYceltic #LOVEsport #boxing #RUGBY #GOLF #football #TENNIS

Can't fuckin wait for TYSON FURY v David price.. It's wat heavy weight boxing is all about #teamfury

I fuckin hate Richard Johnson hes a fuckin rat vermin scum cunt, im gunna burn the little bastard, im of to his house tdy to bang all his windows

Driving fru dewsbury on ma day off an its packed, all scruffs walking round wi dole money in back pocket, fuckin get jobs ya scruffy cunts

No 1 buy @mrdavidhaye iPhone game, it's fuckin shite, David your a waste of space jog on

Really want peter kay to run on a shout 'ave it' an do a massive bomb ! #splash

@amy_leigh_hey is he putting that voice on or what Hahha

@amy_leigh_hey done well to keep fake voice on for 2 weeks tho haha

@amy_leigh_hey fuck that, still like 5 there ace.. but loui to win for me

@amy_leigh_hey ashleigh Matthew Dalby peep shows 👀

@amy_leigh_hey ashleigh Matthew Dalby Alton towers :D :D

@amy_leigh_hey ashleigh Matthew Dalby will sort it wen we get bk off holiday need to pick a sunny wknd