Here’s a push up variation you can do at home that incorporates - Thoracic Extension Hip/Ankle Mobility Upward Scapular Rotation Serratus Activation You can still find ways to get your work done in a safe environment 👍🏻 @jakevogle27 MLB Draft HB baseball UCLA Baseball

Congratulations to 2020 OF Jake Vogel (@jakevogel27) of HB baseball on earning the SoCal Player of the Week. Vogel put together the loudest week of any hitter in SoCal that included an uncommon feat. LINK: bit.ly/SCPOW_VOGEL #ShapeTheState #BeSeen