In another exciting finish, Southern Columbia's Kate Moncavage takes home the win in the AA Girls 800m run in a time of 2:15.92! #PIAAStates

The medal winners in the AA Girls 800m Run! #PIAAStates

Thank you You Are Athlete for some great competition and exposure!

AA Boys Top 3 Teams: 🥇 Wyomissing Area - 32pts 🥈 Southern Columbia Area - 26pts 🥉 Imhotep Charter - 25pts

𝗜𝗡𝗧𝗥𝗢𝗗𝗨𝗖𝗜𝗡𝗚 𝗢𝗨𝗥 𝗡𝗘𝗪 𝗤𝗨𝗔𝗞𝗘𝗥𝗦 𝙅𝙖𝙠𝙚 𝙍𝙤𝙨𝙚 (Catawissa, Pa.) Rose currently ranks top in the state in the 60m hurdles and second in the 110m hurdles! #ThePursuit | #FightOnPenn

Even at the beach i’m still smashing PRs. 160x2 for power snatch and 295x3 on tempo front squats. Ended it with some plyometrics.

Check out my highlight - hudl.com/v/2J8SpY

Here’s the first 3 games of my Jr. Season. hudl.com/v/2J8Jx6

Check out my highlight - hudl.com/v/2JBySM

Moved from DE to inside LB this week. Great team win hudl.com/v/2JMafC

Check out my highlight - hudl.com/v/2JD10v

Check out my highlight - hudl.com/v/2JWd7Y

Played 2 quarters. Onto districts.- hudl.com/v/2JfskT

Allowed 1 first down in the entire first half✅ Shutout until starters pulled✅ A chance to get another ring✅ hudl.com/v/2JyxuJ

Going to the chip! Week 15 highlights vs. Trinity- hudl.com/v/2JywdS

Onto the State Championship!Great TEAM performance last night! 2 TB’s and 6/6 XP hudl.com/v/2JytdD

He’s not just a kicker…

The Matrix will only tell you what the Matrix needs you to believe.

Let’s get it 🔵🔴

𝐀𝐟𝐭𝐞𝐫 𝟕 𝐄𝐯𝐞𝐧𝐭𝐬 Jake Rose wins the men's heptathlon with 5444 pts at the Quakers season opener! Rose opens the season ranked 1st in the Ivy. #FightOnPenn