We're kicking off #WorldWellbeingWeek in style with the team taking some well deserved time away from the desk. Thank you to @Surreyarts Jai Dee Muay Thai and Gatwick Escape Rooms for a great afternoon. Music, food, kickboxing and code breaking... a winning combination.

Jai Dee Advent offers Day 8 Join us tomorrow morning at Locker 27 for the ladies Thai fit class… instagram.com/p/BNwhigFAbqc/

First blog! Check it out...#yoga #pregnancy #muaythai #fitandpregnant #blog #mypregnancyjourney #jaideemuaythai shereehalliday.co.uk/someone-say-pr…

Tonight at @locker27uk book your place, don't miss out! #jaideemuaythai #surrey #martialarts

Book your mat! Classes in West End & Addlestone, Surrey. #jaideeyoga #yogaeverydamnday #seeyouonthemat #yoga

Thanks Natalie 👀 x.com/whoorderedrice…

NEW BLOG!! #mypregnancyjourney #muaythai #yoga #fitmama #babybump #yogaeverydamnday #martialarts shereehalliday.co.uk/pregnancy-mind…

Thank you Nell McAndrew I'm 24 weeks & time is flying!! How are you? Might need to pick your brains bout training through pregnancy! X

That would be fab Nell McAndrew, be great to catch up as long as you dont tell me any horror labour stories! 🙈😂 xx

Join jëðá ☯️ & Jai Dee Yoga at back to back classes tomorrow morning from 09:30 at Locker 27 👊🏻🙏🏻 #YingAndYang #muaythai #yoga

Get your gloves on ladies & gents & then KICK ASS! Check shereehalliday.co.uk for class times. #jaideemuaythai #locker27 #surrey

New blog post ~ Tears, Exercise And Pregnancy! #jaideeyoga #yoga #blog #mypregnancyjourney shereehalliday.co.uk/tears-exercise…

Early bird class tomorrow morning at 06:30-08:00, get your workout done early & see the sunrise. See you at Locker 27 bright & early. 👊🏻

DONT FORGET....sparring this evening at Locker 27 in conjunction with boxfit101 Muay Thai &… instagram.com/p/BP9oWtSAw-c/

Im going to have a RANT!!!! Every week after class I ask for things to be put away tidily, when… instagram.com/p/BP9otvZgJ-F/

#newblog shereehalliday.co.uk/are-you-ever-r… #mypregnancyjourney #blog #yogaeverydamnday #yogaeverywhere #yogainspiration #fitmama #fitandpregnant

COMPETITION Caption this photo 😂for your chance to win a free muay thai class at Locker 27. #jaideemuaythai #martialarts #freeclass

#newblog shereehalliday.co.uk/blog-inspires-… #mypregnancyjourney #memorycakephotography #yogamama #yoga #babybump #muaythai #keepingactive

Muay thai this evening at Locker 27. Tonight is all about the #teep as demonstrated here by Tiffany Van Soest #jaideemuaythai #locker27

This is my grandad Bob, yesterday he punched some pads, he's 92!! What was your excuse for not training today? #jaideemuaythai #surrey