Your Body is great at HEALING, Provided you let it do it's job atleast when sleeping. Melatonin is the KEY. When your Melatonin levels are low, the two key repair programs DO NOT work properly. 1/ apoptosis 2/ autophagy Apoptosis = Cell's controlled self-destruction

I wish they taught a periodic table with a descriptive visual usage like this. 👌 #KeithE

Dear Jio, Airtel, BSNL is providing very affordable plans with ONLY Voice & also minimum Data. On behalf of all of us, I have two Suggestions: - Most Indians have Wifi access. Senior Citizens use Wifi mostly. Please provide an affordable 1 GB per day plan with options to

How do we build mental toughness into kids👇 I work with kids, I coach kids sports, and I see my kid's peers Many kids today are very weak mentally and lack any sort of mental resilience These kids grow up emotionally immature and unable to cope with the stresses of life Part

Kinda. Yes and No. Rituals comes from social structure. What is ‘rina’ or ‘runa’ or ‘rnum’. It is remembering rishis, devatas and pitris. Men are required to remember them by performing rituals. Women don’t have to.. because they don’t have the burden of remembering them

Fix your behaviour with environment control : Most people try to change their behaviour using willpower. They fail and then blame themselves. But behaviour is not driven by character. It is driven by context. Put the same person in different environments, and you will see

7 FOODS THAT HEAL (BACKED BY SCIENCE & NATURE) 1. Honey heals wounds faster than most meds-Its antibacterial power speeds up recovery and soothes digestion. 2. Cinnamon lowers blood sugar like prescription drugs - Just 1/2 teaspoon a day can help stabilize insulin. 3. Papaya

the 10 minutes before you fall asleep is when your subconscious is most open. whatever you think about in those 10 minutes decides what your subconscious repeats all night while you sleep. most people use that time to worry about bills and replay arguments. i use it to repeat

16 SIGNS YOUR BODY IS STARVING INSIDE; 1. Cold hands - Iron 2. No appetite - Zinc 3. Dry eyes-Vitamin A 4. Short of breath - Iron 5. Hair falling out - iron 6. Dry mouth - Vitamin A 7. Brittle nails - Biotin (B7) 8. Tired all day - Vitamin D 9. Feeling low - Vitamin B6 10.

If you are not rich but you want your children to speak well, think clearly, and sound confident among their peers, buy a radio. Play it at home every day. Less TV, more radio. Radio shapes a child’s mind in ways TV and short-form content never will. Language on radio is

🚨 Just read about a concept, I can't stop thinking about The IKEA Effect It destroyed the Rockefeller heirs It explains why Elon works 120 hrs/week despite having $850 Billion And why Zuckerberg runs ultramarathons for fun Once you understand it, your life will never be

These kinds of games can help reduce screen time.

These are the issues in your home.. silently weakening your luck, prosperity & wealth.. (why ignoring these Vastu Defects / Signals.. can invite troubles) - A Thread -

THE WORLD WON'T BE KIND TO YOUR CHILDREN. TEACH THEM THESE "15 SURVIVAL RULES" BEFORE IT'S TOO LATE : //Thread// 🧵

Don’t save this. Read it. Right now. You paid ₹1,500 for a full body checkup. Got a 12-page report. Understood maybe 2 lines of it. Meanwhile: - Your B12 is 200. Below 500 = constant fatigue, brain fog, hair fall. - Your Vitamin D is 15. Below 30 = weak bones, low immunity,

The only tribe on earth that doesn’t experience depression does something that modern parents forbid their children to do before going to sleep. In 2018, anthropologists from the University of Helsinki lived for six months with the Kaluli tribe in Papua New Guinea. What

Know all about our districts of #TamilNadu Great Work!

Ayurveda didn’t call gossip “just bad behavior”… It called it energy poison. Because every time you speak negativity about someone, you leak your own prana (life-force). ⚡ Gossip weakens your aura.

This is how to get rid of a sore throat FAST. Did you know this was possible? Dr. Eric Berg, DC, not MD; information only