Sunday sweat session on Zwift in The Russell Home. I am very jealous that William can ride on the rollers and of the watts/kg he puts out #cycling #cyclist #gozwift #swimmer #swimlife #summer

To those that are following STP..... Those amazing 166 people. I'd love if you could Retweet this tweet please. Would love more people to know about STP and who I am and what the brand is all about. Cheers Tarsh x

Hey Coles Supermarkets and Woolworths. Please set aside special shopping hours for the elderly and disabled. They need consideration. It can’t be too hard. Pls RT if you agree.

Happy Genetic Counsellor Awareness Day to all of the awesome Genetic Counsellors that I work with #geneticcounsellorawarenessday #geneticcounsellors

auscycling.org.au/events

New kit and frangipani brightens up a training day #swimmer #swimming #cyclist #cycling #swimmerwhowantstobeacyclist #athlete #fitspo

Another 30km done on Zwift . Even with 2 fans and air-con it was hot #cyclist #cycling #bikelife #bikegirl #ridelikeagirl #gozwift

New Quantum of Metrics kit day and a good swim. Great way to spend Saturday #swimmer #swimming #cyclist #cycling #qom #swimmerwhowantstobeacyclist

This is my happy face because I am on holidays! #swimming #swimmer #cyclist #cycling #swimmerwhowantstobeacyclist #summerholidays2017

Dad is 76 and swims 1.5km every day but he does it in an indoor pool Today I brought him with me to swim outdoors He loved it #swimmer #swim

Recovery day before Christmas means foam roller and fisiocrem Australia #swimmer #swimming #fisiocremaustralia #hurtingsucks #cyclist #cycling

Tried out my new cycling shoes on Zwift tonight They're awesome Thanks William #cyclist #cycling #gozwift #bikegirl #fitcouple

Last swim of 2016 for me and last ride for William #swimmer #swimming #cyclist #cycling #newkitday #wmg2017 #WMG17 #2017

Excited to be getting ready for The Roughwater North Bondi Swim tomorrow #swimmer #swimming #oceanswim #catfishdesigns #lovethepain

Gloomy hot & humid morning as shown by my before & after on Zwift #swimmer #swimming #cyclist #cycling #gozwift #bikegirl

1st week back at work included a sprained ankle but I made it to the weekend #swimmer #swimming #cyclist #cycling #gozwift