When the mind surrenders. The body surrenders.

Your morning determines your momentum. Master your morning, master your day.

LLMs have made learning a lot more fun for me. It hasn't made me lazier (yet) as I might've expected. I find myself being more curious, and learning a lot more per day. This is a bit surprising to me, and awesome. Same goes for programming. Removing all the code I generate with

"Stress and worry tend to be higher before you act. Without action, all you can do is worry. Once you begin, fear shrinks as you start to influence the outcome" James Clear

One of the truest paragraphs ever written

"Today might be the best chance you have to take action. The longer you wait, the more deeply embedded you get in your current lifestyle. Your habits solidify. Your beliefs harden. You get comfortable. It will never be easy, but it may also never be easier than it is right

"Three qualities that have nothing to do with talent or intelligence, but can make a dramatic impact on your results: Cheerful. You are pleasant to work with and generally raise the level of energy in the room. Accountable. You feel personally responsible for what you want to

When last (if ever) have the Springboks scored tries last this?

Imagine running a 200‑person team. 20 years as the largest fitness app. Untouchable. Too big to fail. Then a tiny new app pops up. “Just a gimmick,” you dismiss them. “They all fade.” But it doesn’t fade. It grows. And grows. 14 months go by. You stare at their name above

Do it scared. Do it wrong. Just begin doing it.

I often re-read Nat Friedman's personal website (former Github CEO)

"Working on a problem reduces the fear of it. It’s hard to fear a problem when you are making progress on it, even if progress is imperfect and slow. Action relieves anxiety." James Clear

Just build something. Anything. App, robot, yt channel, music. That’s how your life changes.

Good luck to the pastors today. Your congregation needs you big time after this weekend.

The healing continues...

6 phases most go through in life: 1. You’re lost 2. You’re found 3. You commit 4. You win 5. You get bored, arrogant + ungrateful 6. You recreate yourself & pursue leaving a legacy behind The toughest phases are 3 and 5. They both require change which is very painful.

One of the most brutally effective ways I know of becoming successful is to actually try really really hard.

"Use the best idea you have right now. Claiming you need to 'learn more' or 'get your ducks in a row' is just a crutch that prevents you from starting. Education is a lifelong pursuit. You will always need to learn more. It's not a reason to wait." James Clear

Fall in love with routine.