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LKD Fit For Golf - Mike Carroll Coach Wayland | Performance Expert | Craftsman Thanks for writing a great article on this. Often golf physical pieces come up disappointingly short! But I enjoyed this one. Will Wayland added some valuable insights, as always. Golf is moving in the right direction, still a little way to go - but gym use is massively on

Indian 🇮🇳 Golfer Saptak Talwar working on his hip mobility with Knee Dabs. Rule is your foot can’t touch the ground.

Great week at Swiss 🇨🇭 Challenge with HotelPlanner Tour providing ETPI strength & conditioning services.

Roughly 48 weeks of training programs if you were to run them back to back. Golf Strength & Conditioning programs. willwayland.gumroad.com/l/rgbxpr

🏋️ How do you classify resistance training exercises—by muscle group, specificity, or movement pattern? In my latest blog series, I explore different exercise classification methods to help you design effective training programs. Downloadable templates included! Check it out:

Micro Dose Strategy 👏🏼💪🏼⛳️🏌🏻‍♂️ A growing number of players use a micro dose strategy, where small training sessions are integrated into their daily warm-up. Here, DP World Tour pro Kazuma Kobori is going through one of these mini sessions before his days work this week here

Might be time to filter out comments that say “grok is this true “

Did you hinge today?

Working on something right now that will be a game changer that’s takes my “make RDLs a main movement” and gives in depth rationale and insight.

5 x 2 RDLs for breakfast 🥩

Weakest RDLer or strongest rear Delt Flyer?

Heritage designs 👌🏻

Coffee enhances neurocognitive function by reorganizing brain functional connectivity. 🧵1/8

Your algorithm shows what you’ll interact with. Curate your feed.

Zercher side bends with pro golfer Ryan Evans HotelPlanner Tour I like these versus db side bends as these apply constant tension which can result in better feel from the obliques.

How it finished in Switzerland 📊 #SwissChallenge

In 2025 training is not measured in impact but in optics.