Our NADA Acupuncture program is still open for registration. There are group drop in and one-on-one sessions available. For more information or to register, contact us at [email protected]

Feeling overwhelmed? April is National Stress Awareness Month, which means the best time to seek help is right now. Prioritize yourself and your wellness this month to reduce stress. #stressawareness #stress #stressless #wellness #mindfulness #mindfulnessmonday

Are you interested in group meditation, but don't have the time to practice outside of work? Set it up at work! There are plenty of options available for you and your coworkers to get in some daily meditation. #wednesday #wellnesswednesday #wellness #meditation #groupmeditation

Our BOS program is available in both the U.S. and Canada. Learn more by following us Before Operational Stress and visiting the link in our bio! #beforeoperationalstress #bos #ems #frontline #publicsafety

Physical, mental or both, your health is important. Today is World Health Day, so take some time to check in with yourself and enjoy the weekend! #worldhealthday #health #mentalhealth #healthymind

Today, team Wayfound ( and team Before Operational Stress) is on a training ruck March for 30km! We are attempting to put #Stoic principles into practice! We’re doing 64km in June if you want to join!

We are deeply saddened to hear the news regarding the death of a Strathcona County RCMP officer early this morning. Our heartfelt condolences are with the entire RCMP and those affected by this tragedy.

Not all heroes wear capes. Some answer phones. Every year on the 2nd week of April, we take the time to celebrate the lifesaving work of public safety telecommunicators. On behalf of all of us at Wayfound and BOS, Happy National Public Safety Telecommunicators Week!

We had a blast last month at the MIH-CP conference in Charlotte. We were able to share the powerfully important skills learned within the BOS program For those who didn’t attend or weren’t able to catch our speech, here's a little round-up of what you may have missed! 👇

Mental Health Awareness Week, should be every week. #mentalhealthmatters#mentalhealthawareness#strongmindstrainfirst#beforeoperationalstress

Here at Wayfound, we were deeply saddened to learn about the tragic loss of a Russel County OPP officer who was killed in the line of duty this morning, with 2 other officers injured. Our hearts go out to the entire OPP and everyone impacted by this heartbreaking event.

If you are an English-speaking adult 21+, you can share your experiences with psychedelics by completing The Global Psychedelic Survey (GPS). You could win for 1 of 3 $500 USD Amazon gift certificates Click the link below to enter: study.quantifiedcitizen.com/gps2023

Something exciting is on the horizon for Before Operational Stress Check out their page to find out how you can take your mental wellness to the next level 🧠📷 Stay tuned to find out what's in the works 👀

Members of the LGBTQ2IA+ community are 25% more likely to consider suicide. Fear of discrimination can be a major barrier to seeking help. We are proud to have a diverse team that works to create a safe space for clients of all gender identities and sexual orientations. #Pride

Dad's love to park far away...so far away! This June, Join men across Canada and #PARKLIKEADAD.🚗 We encourage you to get active in June for Men's Health Month! Let us know your favorite ways to get active. 🏃‍♂️ #MOVEFORYOURMENTALHEALTH #MensHealthMonth

❗ATTENTION: BOS CANADA 🍁 The funding for the Before Operational Stress (BOS) Program will be coming to an end. This program has been instrumental in addressing the mental health and well-being of our dedicated professionals in high-stress occupations. 📢 10 Days Left! ⏳

⚠️ 9 Days to Go! ⚠️ As we approach the end of the FUNDING for Before Operational Stress (BOS) Program, let's amplify our voices and advocate for the continuation of comprehensive mental health support for our first responders. Together, we can make a difference! #firstresponders

🚨 Time is Running Out! 🚨 In 7 days, the Before Operational Stress (BOS) Program FUNDING will end. Let's come together to explore alternative strategies and resources that can ensure the mental well-being of our first responders remains a top priority. #FirstResponders

📣 Just 4 Days to Go! The Before Operational Stress (BOS) Program has made a difference in the lives of our first responders. 📢 Our program will CONTINUE beyond the grant funding. Your mental well-being remains our top priority, and we're committed to providing ongoing support.

The teal ribbon is assigned as a symbol of PTSD awareness. We encourage you to wear a teal shirt on June 27 to mark PTSD awareness and the anniversary of PTSD recognition as a mental health disorder. #weartealchallenge #stigmaoutunderstandingin #ptsdawareness .