A little Saturday yoga does the body good! 🧘🏻‍♀️💕🙌🏼 Feeling 😌 after that vinyasa session with Coach @fitmooney! 💕 My Peak Challenge Sam Heughan #peakerstrong #balletpeaker #mpc2023 #vinyasa #happypeaker 🤗

It’s here, it’s here!! It’s so blue-tiful! 🩵☺️🩵 My Peak Challenge Sam Heughan #mpc2023 Ocean Conservancy

RIP to my legs! 🥴 John Valbonesi knows how to get a ton of work into just 20 minute sessions. Busy day ahead, but I never regret starting my day with My Peak Challenge! ❤️ Go get it Peakers! 💪🏻 #peakerstrong Sam Heughan #MPC2023 SoCal Peakers

Finished the week strong! Woohoo! 💪🏻 Happy #FlexFriday Peakers!! Have an AMAZING weekend! 😘🙌🏼❤️ My Peak Challenge Sam Heughan SoCal Peakers #peakerstrong #MPC2023

Thank you @fitmooney for the Build: Dancer series! 😃 Session 1 done and it was amazing!! I love all the options that #MPC2023 has brought to the table this year. This series will no doubt, quickly become my fave. ❤️ My Peak Challenge Sam Heughan #balletpeaker 🩰💕

Lower body with Valbo and Mooney was SPICY!! 🥵 Loved that finisher though💪🏻 I’ll finish off my day with ballet tonight! 💕🩰 Hoping my legs can hold up for class. 😅 My Peak Challenge Sam Heughan John Valbonesi #balletpeaker #mpc2023 #nevermissamonday

Yes!!!! Haha, the new Men in Kilts: A Roadtrip with Sam and Graham season looks INCREDIBLE!! I can’t wait for August 11th! Poor .. 😆 Sam Heughan looks like he was in his element though!

45 minute ballet practice at home today and it felt amazing! I was definitely sparkling with success at the end. 🥵 Followed it with some stretches that @fitmooney shared this week. I’m so happy! ☺️🩰💕 My Peak Challenge Sam Heughan #balletpeaker #mpc2023 #peakerstrong

Squeezed in a stretch sesh b4 heading off to ballet today! Class was amazing yet challenging. Worked on turns, jumps and a lot of tricky combinations too. I loved it all! 🤗 I hope you all enjoyed something for YOU today too Peakers. 😘 My Peak Challenge Sam Heughan #balletpeaker

Love this Island Peakers!! 🌊🩵

THIS is what I love about MPC. Being able to pick up a 50 lb bag of feed & a 5 gal bucket of paint with no help. It’s a little thing, but it brings me joy knowing I can do it confidently & properly. 🏋🏻‍♀️ Thank you My Peak Challenge for the strength to do every day tasks. Sam Heughan

Another enjoyable Ballet class for me to kick off the new week! 🩰💕 Came home for a nice stretch and now I’m off to shower! 🤗 Today was a good day but I’m beat! Lol Enjoy the week ahead Peakers! Make it amazing! 😘 #MPC2023 My Peak Challenge Sam Heughan #balletpeaker

Morning walk/run along the water. Couldn’t ask for a better way to start the day. Happy Wednesday Peakers!! My Peak Challenge SoCal Peakers #pismobeach Camping Peakers Sam Heughan

Ok, this was hilarious!! 😂🍿🥃 Sam needs to be on #HotOnes next!!! 🌶️ THAT would be an amazing episode! 🤣 What do you say Sam Heughan?! First We Feast #pleasemakethishappen 🤞🏻🤞🏻🤞🏻

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Each week in #mypeakchallenge a different #Peaker presents a #plankchallenge for fun, and Peakers around the world participate. This week my friend Jessica Gunderson 🩰💕 has given us the #PinkPlank, in honour of Breast Cancer Awareness Month. This is for all my fellow survivors & warriors.

Tara Randall Jessica Gunderson 🩰💕 My Peak Challenge Sam Heughan I’ve marched with many #Survivors of #BreastCancer, including my Mother, Best Friends, #Nurses, #Nurse-practitioners, #Physicians and #Patients. As a fellow warrior, I’ll be doing a #PinkPlank for #BreastCancerAwarenessMonth. Thanks Jessica Gunderson 🩰💕 & Tara Hearn My Peak Challenge

On Wednesday we plank Thank you Jessica Gunderson 🩰💕 for this wonderful idea 🩷 Pink month 🩷 #PinkPlank 🩷 #PlankWednesday #MyPeakChallenge #MPC2023 My Peak Challenge Mexican Peakers @PlankingPeakers Sam Heughan