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Many thanks to our own Karl Egington who captivated and inspired Widnes Vikings Extra Time with his story part 2 supported by State of Mind Zero Suicide Alliance & Mersey Care NHS FT 🏳️‍🌈 👏 Tuesdays at 6.30pm DCBL Stadium Halton men interested in mental fitness are welcome👍

Still bouncing from last nights wonderful Shack gig O2 Ritz Manchester 👏 👏👏 Joyous & life affirming. Massive thanks Michael Head Official John Head Pete Wilkinson Ian Skelly Nathaniel Laurence 👍

Great to hear our own Ste Lomas sharing his inspirational and constantly evolving story with Widnes Vikings Extra Time supported by State of Mind Zero Suicide Alliance & Mersey Care NHS FT 🏳️‍🌈 👏 Tuesdays at 6.30pm DCBL Stadium Halton men interested in mental fitness are welcome👍

Happy 2nd Birthday to my great mate Reg🦴🍖

During #MentalHealthAwarenessWeek it was great to hear Wayne Hargreaves share his inspirational & insightful story with Widnes Vikings Extra Time supported by State of Mind Mersey Care NHS FT 🏳️‍🌈 & Zero Suicide Alliance 👏 Tuesdays at 6.30pm DCBL Stadium Halton men interested in mental fitness are welcome👍

A thing of beauty: The Brew Lane Big Breakfast (next door to Widnes Vikings) with the interloper hash browns replaced with an extra slice of black pudding 😋

Who fancies a night out laughing at me? Tickets on sale now, all money raised going to charities close to each performers heart. Just five Widnes born lads looking to put on a good night for good causes.

I doubt if last night’s untidy party goers on Bennett’s Rec. were fans of Community Rugby League. Maybe Cheshire Police #CSIPadgate could find out who sold them the gas?🤔 PS A few of us dog walkers did a bit of tidying before we left.

Massive thanks to our own Dave Spencer for his compelling and inspirational presentation to Widnes Vikings Extra Time group supported by State of Mind Mersey Care NHS FT 🏳️‍🌈 & Zero Suicide Alliance 👏 Tuesdays @ 6.30pm DCBL Stadium Halton men interested in mental fitness are welcome👍

My wonderful mum (AKA Nana Bike, Auntie Sheila) is now using the cycle lanes in the sky. Sheila Winifred Mellor 1935-2025 A good innings.

Liverpool provided a very good end to a not very good week: Great meal at Casa Italia 😋 opposite Eleanor Rigby (a good friend of my mum) Bump into old Latchford Albion RL mate Billy Rodney👍 China Crisis on tip top form at the Phil👏

Brilliant to welcome back George and listen to his very powerful and inspirational story as delivered to Widnes Vikings Extra Time group supported by State of Mind Mersey Care NHS FT 🏳️‍🌈 & Zero Suicide Alliance 👏 On Tuesdays at 6.30pm DCBL Stadium Halton men interested in mental fitness are welcome👍

Big thanks to Leigh Leopards Foundation for organising a superb Community Integrated Care Learning Disability Super League Festival today👏 Widnes Vikings Learning Disability Super League had a great time 👍

The latest version of Zero Suicide Alliance online training was completed by Widnes Vikings Extra Time supported by State of Mind & Mersey Care NHS FT 🏳️‍🌈 👏 Do it yourself: zerosuicidealliance.com You could save a life! Tuesdays at 6.30pm DCBL Stadium Halton men interested in mental fitness are welcome👍

🧠 We’re incredibly proud that our Extra Time mental health group has been shortlisted for a national award! 🙌 This recognition is a testament to the incredible work of our participants, staff, and partners who make a real difference in people’s lives every week! 🖤❤️ More 👉

Not sure whether Ian Brown has been on Padgate Camp or me and Reg are not the only The Stone Roses fans using the iron bridge😉 #QualityGraffiti

For a change, a “Walk and Talk” in the evening sunshine provided tonight’s activity for Widnes Vikings Extra Time group supported by State of Mind Mersey Care NHS FT 🏳️‍🌈 & Zero Suicide Alliance 👏 On Tuesdays at 6.30pm DCBL Stadium Halton men interested in mental fitness are welcome👍

Great to welcome Steve & Dan Phillips back to Widnes Vikings Extra Time & hear their inspirational & informative Resilience session supported by State of Mind Zero Suicide Alliance & Mersey Care NHS FT 🏳️‍🌈 👏 Men interested in Mental Fitness are welcome DCBL Stadium Halton on Tuesdays at 6.30 👍

All the fun of the fair….me and Reg on Padgate Camp/Bennett’s Rec. this morning 👍

Congratulations to Widnes Vikings Extra Time Group being Highly Commended positivepracticeinmh National Awards in Mental Health tonight Ste Cash Sean Mellor Dr. Phil Cooper MBE