#ThickThighsThinPatience ✌🏽

#runstreak day 2,365 💙 Feeling all the right kind of blues 😁 7.23 miles ✅ Back to running across fields & climbing over gates (whilst trying not to fall over or get chased by cows) 🐄😂

🚨 THE DOORS TO OUR SEPTEMBER WAVE CLOSE AT MIDNIGHT THIS SUNDAY!! 🚨 Visit thesixpackrevolution.com to secure your place. 🔗

#BackToSchool 🥳 Celebrating Leicestershire kids going back to school today! Well done parents! We’ve given them a summer full of fun memories, adventures & laughter! They’re ready to smash out 24/25 academic year in style🙌🏽 I ♥️ my 🐉’s but I’m enjoying my quiet coffee too😂😂

#runstreak day 2,365 🧡 Found my pocket of late summer sunshine in between work 🥰 7.11 miles ✅ Happy little me 🧡 xx

#runstreak day 2,367 🌌 4:44am run club ✅ Out and back before the sky switched the lights on … but I did get the most beautiful morning star gazing as I ran! The sky was so clear 🤩

#HappyFriday 🏴󠁧󠁢󠁷󠁬󠁳󠁿 📍 FIRST LIGHT COFFEE SHOP CARDIFF First Light Coffee Where we serve “The Best Coffee in Cardiff” according to our ever growing community of coffee lovers 😜☕️

#runstreak day 2,368 🌈 Sunshine & blue skies this morning! 🥰 6.66 miles ✅ My heart is full of happy vibes 🥰 Sending out ripples of happiness to you all too 💓 xx

#HappySunday 🏴󠁧󠁢󠁷󠁬󠁳󠁿☕️

#runstreak day 2,369✌🏽🏴󠁧󠁢󠁷󠁬󠁳󠁿 📍Abergavenny for a run with Matt after a busy day FIRST LIGHT COFFEE SHOP CARDIFF ☕️ A storm canned our plans for a mountain run & so a canal run sandwiched with steep inclines! 3.92 miles✅ Love running with mates who push me out of my comfort zone, but make it fun🙌🏽

#runstreak day 2,370 💚 Misty rain on my run so I got soaked again 😂 At least it’s warm! 😂 6.54 miles ✅ If you’re struggling with life stuff & it feels like you can’t speak to anyone around you, give Samaritans a call. There’s always someone who will listen💚 ☎️ 116 123 💚

#runstreak day 2,371🌽👽🧟‍♀️ 6:19am club✅ 4.17 miles✅ Thought these cornfields had been harvested🫣 Turned up my music as I ran next to this field to drown out any rustling😂 If I’m going down because of Aliens or Zombie kids, then DMX will be in my ears as I put up a fight🤣✌🏽

#HappyTuesday 🏴󠁧󠁢󠁷󠁬󠁳󠁿

#runstreak day 2,372 💗 Found a pocket of blue sky today 😍 7.02 miles ✅ I’m not quite ready to let go of summer just yet 😎

“Get pepper spray” - A husband hired 72 men to rape his wife - A 15y/o boy beat up his classmate and raped her. Now shes in a coma & needs multiple surgeries - An ex- boyfriend burnt a woman to death But yeah, let's learn how to fight and buy pepper spray. That will fix it…

#runstreak day 2,373 😶‍🌫️ 5.03 miles ✅ Perimenopause is kicking my ass a bit 🫥 Hot flushes 🥵 Feeling cold 🥶 Fuzzy brain fog 😶‍🌫️ Feeling a bit tired today too 😴 A much needed run, because it stopped me from punching anyone 😂💥🥊

#runstreak day 2,374 💙💚🌌 5:37am run club ✅ Majorly overslept but sometimes you just have to roll with it 🤪 Joined my 🇮🇪 mate Karl Daly 🇺🇦 from afar for his monthly social impact run #mooremorningriverrrun that promotes mental & physical wellness 💙💚

#HappyFriday 🤩 📍 FIRST LIGHT COFFEE SHOP CARDIFF Cardiff 🏴󠁧󠁢󠁷󠁬󠁳󠁿

#runstreak day 2,375 🥰 Celebrating a mini mile stone today : 250 DAYS ALCOHOL FREE BABY 🥳🙌🏽 7.01 miles ✅ Off to dance the night away at my mates fancy dress 40th birthday tonight 💃🏽🪩

#Groovy 💃🏽🪩 📍 London baby