#HelptoUkraine 💙💛 As you can see, our humanitarian mission never stops. This time, our can donated by Polish Specialities Ltd. arrived at the Institute of Traumatology and Orthopedics in Kyiv, where the wounds of thousands of war victims are healing. 👇

If you missed it live, do take a moment to catch up on the wonderful Craig Charles interview with Eddy Grant on BBC Radio 6 Music, via bbc sounds. The BBC excels WITH ITS CONTENT again

During my confinement the BBC sounds app on my mobile giving access to BBC Radio 6 Music , esp Gideon Coe and radio 4 was a real aid in keeping me going.

Another wonder from the BbC So well compiled and presented bbc.co.uk/programmes/b01…

So 3 months on from the diagnosis that brought an end to my worsening symptoms but also changed my life for ever, I get to have a break from hospitals for a bit (wonderful as they are)

This Saturday morning is the core monthly meet for GASP volunteers as they get the churchyard ready for Autumn/winter. Do stop and say hi to the volunteers if you are passing or feel free to join us. We are there 9.30am to 12.00 noon. #SouthCroydon

A thread where I wrote further on the sinking of the Glowworm and the death of my Grandfather

'You have to look beyond the face to see the person true, Deep down within my inner space I am the same as you; I've counted since that fire burnt the many lessons I have learnt. You have to talk to me and not the skin that holds me in.' RIP Benjamin: we saw the person true.

An early Christmas treat for this garden visitor in Purley today

Good to be back at GGL with Sutton United I've missed you all, Hopefully will get back to regular attendance on the Curva in 2024

Great performance by Sutton United today. Wonderful start to the new year welcomed by the boys on the curva, despite the wind and rain

When even the seeds are having a new year disco

Thats my evening tv sorted! 8.0pm BBC4 bbc.co.uk/programmes/m00…

"We need to pick up brain tumour symptoms quicker. We don’t want to wait a month or a year; immediate diagnosis leads to urgent care." Nicki Chapman👏 Sign our letter if you agree a National Brain Tumour Strategy is a No Brainer: bit.ly/43w5TKJ #ItsANoBrainer

How could i not join in with #brainTumourAwareness #WearAHatDay

royalnavy.mod.uk/news-and-lates…