People talking with absolute confidence about the worthlessness of arts and humanities degrees could REALLY do with studying an arts or humanities degree.

validation always feels fuller when it’s coming from within.

ADHD is having the day off and thinking of 1,000 ways to enjoy it, deciding on none of those, and laying frozen by your own inability to choose an activity.

My name is Stacey Abrams, and I'm running to make history and serve as the first Black woman governor our country has ever seen.

"Healing yourself is healing your children's children, and generations you will never see." -Dr. Will Cole

Whatever you did today, let that be enough.. time to rest.

All that weighs you down isn't always yours carry.. what can you let go of this Monday? #MondayMotivation #mondaythoughts #wellnessjourney

What if everyone accepts the "ugly" parts of you?

Give yourself permission to make mistakes.. #HappyFriday #selfcare

Anyone else feeling GOOSEBUMPS watching Serena tonight!! #USOpentennis #USOpen2022

One black Caribbean lecturer in SW England: “I drive a nice car & one member of staff asked me if I was a drug dealer, because how else could I afford [it]?” When she reported the incident she was told “it’s because of the area of the country we live in” theguardian.com/world/2022/sep…

september, shower me in awareness and soak my choices in acceptance. lead me away from noise that distracts my spirit and direct me to spaces that appreciate the melodies my heart makes when it beats. may i find a voice for parts of me that i silenced to make anyone comfortable.

I am open to healing

Strong call for culturally competent digital interventions like apps by TheSafePlace Mendu to counter the many barriers, trauma & systemic racism that black & women of colour face in #MentalHealth #diginclusion BBK Research on Mental Health Centre for GMH

So happy to have taken part in #diginclusion and hearing wonderful conversations about the future of digital mental health 🥰

In case you missed it, we spoke with the lovely Demi Fortson from Mendu on the Safe Space Podcast looking at therapy and stigma across the world.

We deserve to be heard, we deserve to be loved, we deserve to be inspired, protected, and most importantly we deserve to heal. Let’s keep pushing change forward this Black History Month.