Commonwealth u18 sprint champ Teddy Wilson returns today at Lee valley after winter injury and runs 10.55 (0.2) 100m and a pb 21.06 (0.1) for 200m.. fine start

We did a thing!! 14 years of learning have gone into this one - I’m buzzing to share this with you all and officially get the FAST ➡️ FIT approach out there. Thanks to everyone who contributed, I learnt a tonne from you and my athletes are already benefitting 🙌🏼 Al

European and commonwealth u18 100m champ Teddy Wilson is returning well from injury with 10.36 (1.5)- his second best ever- in heat 2 in cold but otherwise favourable conditions in Manchester

Commonwealth u18 100m champ Teddy Wilson continues his recovery from injury with a second today in Cork in 10.35w (3.9)-- standard for world u20's is 10.35

Great to see Joel masters (10.51) and Joel ajayi (10.61) win Euro u18 silver and bronze in the 100m on day 2-- remarkably our first ever eu18 medals in that event

In less than ideal weather at Birmingham Teddy Wilson wins his 100m heat at the england u20 champs. In 10.35 (-0.1) World qualifier for Peru. 🔥🔥

A superb day of sprinting for Euro u18 champ Teddy Wilson as he wins the EA u20 100m title in 10.37 (-1.1) winning by 0.35... off this form he's going to considerably revise his pb of 10.26

Euro u18 100m record holder Teddy Wilson wins his heat in 10.29 (0.5) at World u20's. #seasonsbest GB athletes have won their first four races so far with nia Wedderburn Goodison (11.47) looking v good in W100m prelim

Teddy Wilson, only 17, (10.35 in semi) is the only European to make the world u20 final. He's the Commonwealth u18 champ and now the first gb finalist in this event in six years

That’s a wrap for 🇬🇧 at the 🌍 U20 Champs! 🔹 4 Podium finishes 🥈 🥉 🥉🥉 🔹 15 Finalists 🔹 13 Medalists 🔹 8 Debuts 🔹 9th on the Placing Table A champs full of highs and lows, but a hugely productive experience—the future is bright! 🌟 Congrats athletes & coaches

There are four principles for Multi directional speed! The 4th principle is all about creating pretension. Can you jump before you land, or do you wait for the ground? Fun day working on Speed for Tennis Loughborough Sport Speedworks Training speedworks.training/coach/online-c…

Workshop on multidirectional Speed and Rehab for Football. Fun time back in Carrington!l, great way to start the year.

World u20 100m finalist Teddy Wilson, still 18, improves his 60m best to 6.66 (twice) at Lee valley today

Parents/kids… It does not matter if you lift 2-3 days per week if you’re also playing a sport 6-7 days per wk for MONTHS (sometimes years) on end straight. It will be VERY hard to improve performance and decrease the likelihood of injury if you’re playing 24/7/365. Hard to

Commonwealth u18 champ Teddy Wilson attains the EU20 100m standard with 10.36 (1.8) today at Bromley

It what is becoming a cracking meet for youngsters renee Regis, eu20 silver medallist a couple of years ago, sets a pb of 11.32 (0.3) after Oliver parker ran the European u20 qualifier at 400 hurdles with a pb 51.33

Euro u18 100m champ Teddy Wilson, still only 18, a seasons best 10.28 (-0.3) in Mannheim.. looking comfortable

Teddy Wilson flies to 10.23w (2.5) in his heat at the EA under 20 100m champs with Jake Odey Jordan (in his second meet in GB) easing to 10.43 (1.5) to win his pre lim

Excellent sprinting at Birmingham as Teddy Wilson wins his third 100m u30 crown with a pb 10.24 (1.6), ahead of Jake Odey Jordan 10.36 and Dylan Williams pb 10.39

Another medal for GB as Teddy Wilson is given a share of second in the mens 100m in Finland in 10.464 ( 0.7) -- also good progress for the Londoner after seventh in world juniors in 2024