Much better week this week with limited pain while running 🥳 highlight was Chelmsford 10k this morning with not a puddle or any mud in sight! 10 miles running & 17 miles walking 😊 #NHS1000miles

This right here ⬇️⬇️⬇️ France have got it right - our bodies belong to no-one but us!

This is what makes me sad about the state of the UK and the world in general. I work everyday trying to improve the lives of the youngest & most vulnerable in the country but being up against this just makes it unbelievably hard 😭😭😭 where do so from here? #childpoverty

“Thames Water boss says bills need to rise by 40%.” Here’s why 👇

This right here ⬇️⬇️⬇️

Missed a few updates but still logging the miles…both running & walking. Highlight was a 7 mile walk on the Southbank with my camera - here are a couple of pics to enjoy 😊 223 miles to date 🥳 much more than I thought I would be at after the first quarter 🤩 #nhs1000miles

I can’t stop looking at this & thinking what the hell went through their minds when they designed it & then signed it off 🧐🧐🧐 the whole thing is BIZARRE, weird, delusional, unrealistic, unrepresentative…did I mention bizarre 🧐 #toriesout #generalelectionnow

Finally some dry(ish) weather…feels like spring might finally be upon us! 28.5 miles this week - 15 miles walking, 13.5 miles running including the local Basildon inaugural 10k 😊 YTD is now 251.5 🙌🏼🏃🏽‍♀️🤩 #nhs1000miles

⬇️⬇️⬇️ exactly this! In the grand scheme of other things happening in the world, why so much attention 🧐🧐🧐

Another 25 miles logged for #NHS1000miles 🥳🥳🥳 12 miles of running and 13 miles of walking 😊😊😊 Highlight was the sea of bluebells taking shape at Brentwood Parkrun yesterday💙

Finally caught up on my #NHS1000miles spreadsheet!!! Lots of running and walking over the last few weeks - total to date is 352 miles 🥳🥳🥳🥳 A highlight is having a little weekend away with some running club friends to do Great Yarmouth parkrun - officially hardest one in UK!

Wow…from Essex! BBC Essex #auroraborealis #NorthernLights

Highlight of the week - another 10k in the bag! 26 miles walked & ran including another part of Thames Path. Trying to average between 20-25 miles each week whether it’s running, walking of both…pleased I’m managing it! 450 miles to date 🥳 nearly half way! #NHS1000miles

Give this woman a medal 🏅

Runners will do all sorts of things to get to parkrun UK 🥳🥳🥳 Rayleigh RAT runners crossing the River Crouch to get to South Woodham Ferrers parkrun 🏃🏽‍♀️ #runners #parkrun #essex #paddle #nhs1000miles

Wow…this is incredible. A reflection of the type of people we have running the country 🤬🤬🤬🤬 #ToriesCostLives

This right here is one of the biggest reasons to NOT vote for the Conservatives - they are decimating our health service meaning people are dying or living longer with avoidable health conditions. Save our NHS! #ToriesBrokeBritain

Listened to Sophie Power on the Runner's World podcast this morning parkrun UK … you are clearly an inspiration after it powered me to FINALLY run under 30 mins at my local parkrun and a new overall parkrun PB 🥳🥳🥳 Keep inspiring! #NHS1000miles

Check in time… 24.7 miles running and walking this week, which brings me to 532 miles in total 🥳🥳🥳 My highlight… finally ran under 30 mins at my local parkrun and set a new parkrun PB 😊😊😊 #NHS1000miles

This explanation is incredibly important in calling out information that is incorrect & misleading!