Looks like an excellent 4th place in 28:48 for Kris Jones in the Wales vest at the #AbbeyDash this morning, big new PB and first time under 29mins we think! Nice running Kris!

Thank you to everyone who supported the orienteering event with ForthValley O yesterday. Thank you too to Mrs Stirling for all of her work with developing orienteering. Great to see Kippen hosting this event. Holidaymakers from the Alps joined in to make it an international event

Older people have the least stake in the future, but the most say in elections. Why? Because they are more likely to vote than young people. If you want to live in a nation that will safeguard your future, please REGISTER, then VOTE. youtube.com/watch?v=W17mKN…

So, as the sheep-infested, overgrazed, deforested, overdrained Pennine watershed floods England again and again and again and again and again - might someone somewhere out there actually put two and two together?????

Thank you for organising and supporting our transition! Hazel Dean Active Stirling Ltd

Nice one Sam !

Latest student voting intention: Labour 72% Lib Dems 10% Conservatives 8% SNP 3% Brexit Party 2% Plaid Cymru 2% Green 1% ICM 29 Nov-2 Dec #GE2019

Not sure I'd describe it as a rivalry - I think we've only been in the same race three times! - but it's always exciting to race one of the best in the UK..

Large old trees remove carbon from the atmosphere faster than smaller younger trees according to @nature. Protection of old trees should be a key part of climate change forestry policy. go.nature.com/2VTV0zi

parkrun is cancelled for a few weeks in many places around the world - but continues in the UK for now parkrun UK #coronavirus

Dad, "The worst thing about home schooling is baking." Matthew "But you ate it". Dad "Exactly!". ;-) Yarksha.

Oy Joe Wicks! You didn't warn me my kids were gonna wear my sitting room carpet out! Pah ! ;-)

Today I cooked a veggie wild garlic Thai and baked Rock Buns all by myself. What woman wouldn't want to marry me ? Belch, parp, sniff, snort, scratch. :-p

Happy Christmas. Eat, drink and... #CyclingHomeForChristmas #ChristmasCard2k21

The way.....