That was a messy race MENS 5000M race #OlympicGames

XL bully dog killed its owner. It's master!! 🤔

I swear in Dubai, you would still get a sun tan in the shade 🤣🤣. 35 degrees at 11pm,.maaad.

Buli omu akole ekyimusanyusa!

The UK has one of the highest retirement ages in the world, the lowest pension in Europe, some of the longest working hours in Europe, one of the lowest minimum wages, the highest energy costs, the biggest profits, and the lowest taxes for the richest. It all needs to change.

We met some really hard-working and happy Ugandans in Dubai #ThePalm it was so refreshing to see.

Just a reminder that Novak Djokovic completed tennis.

Thanks for everything you have done for this sport, Novak Djokovic. ❤️

🤍 Everyone at #LUFC is devastated to learn of the news that former #LUFC captain Sol Bamba has passed away. Our thoughts and condolences are with his family and friends at this tragic time. Rest in peace, Sol, you will be forever in our hearts.

These Paralympians are truly incredible. Wow.

Take a few years off and be a child

Olympic athlete Rebecca Cheptegei dies days after being doused in petrol and set on fire by former boyfriend, Ugandan official says bbc.in/3ZcSTcJ

Very sad 😔 May her soul rest in eternal peace 🙏🏽

So many young people taking part in the #Paralympics2024. I personally think #Paralympics should go before the main Olympics as these people are soo inspirational.❤️ GB 13yo swimmer #IonaWinnifrith takes silver, and the cheers from my 5yo were emence 😅👏🏽

Yeap,the heaters are officially back on 😅

A big W! Uganda 2-0 Congo #UGACGO | #AFCONQ2025

How's my 14yo doing MacBeth when I did it in 2000??🤣🤣

How's my 9yo son's spanish school teacher telling him Luganda is not a language, is he ok? Anyway, I had to send a quick educational email ☺️. No one is confusing my kids about their roots.

- Respect and manners - How to read the A2Z - Driving - Cooking (some dishes) - Independency - Work ethic Honestly, everything. The man is my hero 🙌🏽