Well, we tried to keep him away but David Long has broken through the line and is prepared to bring the heat (on top of the actual heat) tomorrow night. Be ready. Be scared. #SYITG

Come one, come all to the finest beatdown in the land! The King’s birthday celebration is coming to F3 Greensboro this evening at 7PM! Grab an #FNG and get ready to ROCK & ROLL 💪

It’s official… STILL the best #2ndF in all of F3 Greensboro Don’t believe it? Two outta three #HIM agree (the 3rd guy thinks HIM stands for Halitosis Is Mighty). Still don’t believe it? Just ask Derek Bradshaw and/or David Long. 🤜💥🤛

A gift 8 years in the making… thanks to Britneyfor taking care of the F3 Closing Time Pax each Thursday night AND for being a part of the greatest #2ndF in Natville. Here’s to you, 1-Star 🤜⭐️🤛

💯

Let it be known that your Q for tonight’s beatdown is coming fully prepared to “smoke you fools.” The pain is prepped, the body bags are bundled, and the fellowship with be fire! #SYITG

This Pax RAWKS! All 3Fs every time.

Closing Time 6/27 7pm at JSL Tennis Center ! Be there for the beatdown with Renaissance on the Q. Refreshments at Rodys post workout!

Yo, F3 Greensboro! A reminder that your favorite Thursday AO is joining up with all of Natville for the Continental Congress Convergence at F3 Inkwell. See you at 0700 for a little bit of something for everyone. Breakfast & Coffeteria served onsite immediately after 👊🇺🇸💥

Come on out to the premier 7pm Thursday night F3 workout! With humidity in check and Stryker handling Q duties, it promises to be an awesome beatdown. See you at JSL Tennis Center!

“Vigorous” workout last night at Closing Time. Suicide heavy beatdown lead by Stryker on Q . Great job guys!

Rabbit in Stryker celebrating survival of the beat down with a gorgeous Pinot, as recommended by our favorite Rody’s Sommelier, Brittney. A delightful evening indeed!

Closing Time beatdown - 7pm @ JSL Tennis Center. Windmill handling Q duties tonight - so Stirkins are likely on the menu! Post workout refreshments at Rody's, where we expect to hear some "snippets" of Schnitzel's Challenge Roth (Iron Man) triumph!

Great beatdown at Closing Time last night! Renaissance on the Q led eight dedicated men through a well balanced workout. Come on out next week when Flo is on the Q! 7pm Thursday at JSL Tennis Center.

Neither wind nor rain nor gloom of night will interfere with a Closing Time beatdown! Come join Apollo , Renaissance and our fleeting friend Debby, at JSL Tennis Center- 7pm tonight! Apollo has the wet & wild workout. ☔️💪

Come on out to Closing Time tonight for a Schnitzel led beatdown. Refreshments at Rody’s post workout. 7pm JSL Tennis Center ~ 8pm for Rodys. Should be a great night to EH someone!!

Closing Time 7pm tonight, with The King and Jitterbug co-Qing. Come join the fun - and the after party at Rodys around 8!

Closing Time tonight! Crash on the Q… so buckle up! 7pm JSL Tennis Center, post beatdown refreshments at Rodys ~8pm. Lively discussion guaranteed!