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**NHS Care Survey** If you have #endometriosis, we need your help to gather vital evidence to campaign for improved care. If you are continuing to face challenges in accessing #NHS care including long waiting times, please fill out the survey: surveymonkey.co.uk/r/CovidImpact22

**New Members** Welcome to all our wonderful new warriors who have joined us recently. Please remember, no matter how hard it is, you are never alone. You are strong, you are loved, celebrated, empowered and simply amazing! Don’t forget that 🎗 #endometriosis

*Community* Endometriosis UK is the leading charity for those affected by #endometriosis, determined to ensure that everyone gets prompt diagnosis and the best treatment and support. Becoming a member gives us a bigger voice for change Find out more: endometriosis-uk.org/join-our-commu…...

**Signposting** Endometriosis UK’s website has a section for signposting users to other resources: endometriosis-uk.org/useful-links #endometriosis

Below are the times our free Endometriosis UK’s helplines are open. endometriosis-uk.org/helpline If you need support out of hours or in a crisis, please call the Samaritans 116 123 or visit the website samaritans.org It’s healthy to talk #endometriosis #mentalhealth

**Information** If you are looking for further information on sEndometriosis, the topics below can be found here on Endometriosis UK’s website: endometriosis-uk.org/information #endometriosis

As support group co-leaders, we are here for you! Everything we do is for everyone with endometriosis, queried or diagnosed. So, tell us, what can we do for your support group? What would you like to see on your newsfeeds? How else can we support you? #endometriosis

**PERIOD!!** When Mother Nature hits, what products to you use? What do you find reliable? Do you double up? Are your products reusable? Do you struggle to afford sanitary products? Comment below 👇 #endometriosis

How am I feeling? Am I caring for myself in a healthy way? Do I need to talk? You are not alone! Endometriosis UK provides a completely free: Helplines: endometriosis-uk.org/helpline 0808 808 2227 Web Chat: endometriosis-uk.org/web-chat Online Community: endometriosis-uk.org/online-communi…

**Information** If you are looking for further information on sEndometriosis, the topics below can be found here on Endometriosis UK’s website: endometriosis-uk.org/information #endometriosis

As support group co-leaders, we are here for you! Everything we do is for everyone with endometriosis, queried or diagnosed. So, tell us, what can we do for your support group? What would you like to see on your newsfeeds? How else can we support you? #endometriosis

**PERIOD!!** When Mother Nature hits, what products to you use? What do you find reliable? Do you double up? Are your products reusable? Do you struggle to afford sanitary products? Comment below 👇 #endometriosis

Yes! You read that right! Camden Market until September 19th 2022. Free Entry #endometriosis

A new Liverpool FC match steward handed over his first ever pay packet in the job to a foodbank to 'help someone else have a better day liverpoolecho.co.uk/news/liverpool…

Be kind to yourself 💛 #endometriosis #selfcare

Be so proud of how well you are doing. Life can be really hard, add in a chronic disease like ours and it's a not so nice cocktail. 💛 What a magical being you are 💛

The symptoms of Endometriosis don't effect everyone the same. It is not one size fits all. For you, it might be the fatigue that you struggle with the most, while others may feel anxious of when the pain might return.

Happy Halloween to you all. I hope you have had a pain free day 🎗️

☎️ Support Services December Update Our helpline and web chat remain open until 23rd December. We will reopen these services on 3rd January. Opening hours for these services are available on our website. Helpline: endometriosis-uk.org/helpline Web Chat: endometriosis-uk.org/web-chat