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Psychiatrist and author, Dr Max Pemberton on why free movement is detrimental to our NHS. Help the NHS, #LeaveEU

Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts

It's very sad to see society so fragmented esp in terms of regions, generations and class. We need to pull together now to make it work

Remember this on the Simpsons they did it again metro.co.uk/2016/11/09/the…

Holy Rosary Primary School today taking part in the mannequin challenge with GMP neighbourhoods and the Prison Service 😃

I'm playing WordBrain and I've just reached brain size 300! #WordBrain #words

#DailyCalm Calm calm.com/quote?id=Vy6uJ…