Elena Sosa Tejerina (@elenasflow) 's Twitter Profile
Elena Sosa Tejerina

@elenasflow

High performance Psychologist and mental Coach. Perform as an athlete. Perform to flow. Keep active, keep healthy, keep :)• I love this flow • @theflowcentre

ID: 193006308

linkhttp://www.flowtoperform.com calendar_today20-09-2010 18:52:25

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Rebecca Robinson (@rjprobinson) 's Twitter Profile Photo

Looking forward to share learnings on Athlete Mental Health in a Pandemic The Royal Society of Medicine RSM Sports & Exercise Medicine Section 📅 This Tuesday 28 July 6pm With Dr Tim Rogers Elena Sosa Tejerina Amanda Gatherer. Hope you can join us!#BecauseMentalHealthMatters 👩🏻‍⚕️ 🧠 🏅 🤸‍♀️rsm.ac.uk/events/sport-a… Faculty of Sport and Exercise Medicine UK @eis2win @chhplondon

Behind The Racquet (@behindtracquet) 's Twitter Profile Photo

“I felt isolated. I wasn't home to see what was going on because I was traveling. I needed support. My mental coach shared his wisdom and inspired me.” Go to behindtheracquet.com for extended stories, podcast and merch! #BTR

“I felt isolated. I wasn't home to see what was going on because I was traveling. I needed support. My mental coach shared his wisdom and inspired me.”

Go to behindtheracquet.com for extended stories, podcast and merch! #BTR
Elena Sosa Tejerina (@elenasflow) 's Twitter Profile Photo

All in the mind: Uncovering the mental tools drivers like Sebastian Vettel and ⁦Charles Leclerc⁩ use to win in F1 | ⁦Formula 1⁩ formula1.com/en/latest/arti…

Nick Littlehales (@sportsleepcoach) 's Twitter Profile Photo

Sleeping on your side is the only sleeping position I recommend. When the athletes I coach go to bed, they get into the foetal position on their non-dominate side, because this is the less used and therefore less sensitive side.

Dr Tim Rogers (@drtimrogers) 's Twitter Profile Photo

Interested in #athlete #mentalhealth? Have a read through the new basem_uk 'Today'. Glad to guest edit this with Dr Amit D. Mistry Topics: CV19, injury, IOC, gambling, SEM curriculum, transition, #SEPSIG, bigorexia & steroids. library.myebook.com/BASEM/basem-to…

Interested in #athlete #mentalhealth? Have a read through the new <a href="/basem_uk/">basem_uk</a> 'Today'. Glad to guest edit this with <a href="/DrAMistryPsych/">Dr Amit D. Mistry</a>
Topics: CV19, injury, IOC, gambling, SEM curriculum, transition, #SEPSIG, bigorexia &amp; steroids. library.myebook.com/BASEM/basem-to…
Flow Centre™ (@flow_centre) 's Twitter Profile Photo

Another great talk by @TheFlowCentre crew – Elena Sosa Tejerina on #FunctionalTennis Webinar Series with – What does a sports psychologist do? – When should you work with a sports psychologist? – What is invisible training? – and more: lnkd.in/dub9YMC #sportspsychology #flow

Flow Centre™ (@flow_centre) 's Twitter Profile Photo

⚡ Is your attention focused? ⚡ Is it effortless or effortful? ⚡ Why should you care about your experience when paying attention? Here’s a short #1minute2flow video to tell you more! This video is a part of our free #Flow starter sessions 👉 my.theflowcentre.com/unlock-potenti…

Nick Littlehales (@sportsleepcoach) 's Twitter Profile Photo

Naps are a significant performance enhance for athletes, and they can have the same benefits for anyone. Given the demands on our lives, sleeping at night is often the first thing to suffer so try adding in a 30 minute nap during the day if needed.

Chris Shambrook (@chrisshambrook) 's Twitter Profile Photo

Just remember the context of Naomi Osaka’s first Grand Slam win folks… being booed by a crowd as you receive your trophy… a career defining moment becomes traumatic. eu.usatoday.com/story/sports/t…

The New York Times (@nytimes) 's Twitter Profile Photo

“I feel for Naomi, and I wish I could give her a hug because I’ve been in those situations,” said Serena Williams. “You have to let her handle it the way she wants to in the best way she can.” nyti.ms/3fACLuu