We're nearly back 🙌 🙌 Really impressed to see the work Connacht Rugby Irish Rugby have done to create a safe working environment.

Saturday run done. In our squares for some social distanced gym. 🙌 Connacht Rugby instagram.com/p/CCOLQkpJQml/…

Caption Ideas...? @ Galway Sportsgrounds instagram.com/p/CECrQHiJUta/…

Thank you Gerry @caseysgroup and @windsormotors for coming together to support me this year. Particularly in these difficult circumstances. @ Caseys Londis Galway instagram.com/p/CFsASEdpXif/…

Hey everybody! The video with Nicole Fowley and Mary Healy of Clubforce® is now up! It is a fundraiser for #Hospice in the West and North West of Ireland. Full details in the video below. Please RT and support. Cheers. Clubforce fb.watch/4Ve58tFNm1/ via facebookwatch

I just got my entry in for the Clubforce® try predictor competition this Saturday. I just backed nichola fryday for first try scorer! 👍 With all the proceeds going to the three Connacht Hospices... Click here to enter: bit.ly/3wZoCOc #WomensSixNations

It has been roller coaster season. Thank you to everyone who continously supported us this year through these trying times. I can't wait to see supporters back at The Sportsground again next season.

Good to see the lads getting recognition for their hard work💪

As we played in front of supporters in Worcester on Friday, all I could think about was how good it was going to be to back at The Sportsground. Roll on Friday! #cmonconnacht

Thank you Nicole Fowley for letting me be a part of your 'first try scorer' campaign, raising money for Irish Hospice Foundation and helping to showcase the womens game!💪

💯 + 💯 If selected, Tiernan O'Halloran will make his 200th Connacht appearance this weekend 👏 He'd become just the fourth player to reach the milestone, after John Muldoon, Michael Swift and Denis Buckley. #GrassrootsToGreenShirts

New Website launches today...... propadz.com

I've never used shoulder pads before, but I recently gave @PropadzSports a try and they are the real deal. Comfortable, customizable, and I haven't had a stinger since! Give them a try

Having had the Red Bull Ireland team around for over a year filming. It was awesome to see what they put together. I call BS on Bundee Aki jogging in his free time though.

Really happy with how our latest Sportskn product shoot went. All natural, high quality ingredients at the forefront. If you can, please check out our links below! sportskn.ie instagram.com/sportskn.ie/

Oh my mama told me, there'd be days like this!!!

Congratulations Galwegians RFC Huge turnaround season! #promoted #fouryearplan

Thanks Jack Carty for dropping off the Oliver Carty at training today! That's the good stuff! 🔥

Great night recognising the people, teams, and clubs in Connacht who have excelled this season. 🐧 🐧 🐧

Brilliant to be partnering Sportskn with The Jack and Jill Children's Foundation!