Go on more walks. Walk for no reason. Walk to solve a problem. Walk to blow off steam. Walk to get outside. Walk to listen, read, and learn. Walk to escape distractions. Walk to improve your health. Walk to think. A simple walking habit can change absolutely everything.
Why do people drink alcohol at every event, knowing it makes them sick af? Is being drunk for a few hours worth the migraines, stomach pains and suffering the next day? You know you can enjoy life without alcohol, right? And I’m not talking about people who get normal hangovers.