No 2 hardest thing to tell someone but really important to reach acceptance and move on to a happy life

Here's what Sean jennings and I will be up to this month! Another busy one, please share to anyone needing help in Plymouth with chronic pain.

Looking forward to this with @RecoveryDevon

A growth mindset is needed for all of us to become a better version of ourselves. When working through chronic pain management principles, that journey can sometimes feel like you're going backwards. Keep going!

The root of why you do what you do... "You can do little better for yourself and hence others than practice installing gratitude, compassion (including self) and curiosity as higher beliefs, the way you see and meet the world" richmondstace.com/back-to-the-ro… #thepaincoach #chronicpain

At our first exhibition and excited to share some awareness! Please pop by and say hi! Sean jennings - - - #chronicpaincoachingcic #plymouthpaincafes

Ever wanted to know more about us and what we do in our pain cafes? This is the first of our interviews to talk about Plymouth pain cafes. We will do part 2 about pain management techniques soon. Sean jennings open.spotify.com/episode/0yQ3Q2…

This Thursday, 9.30am, Age UK.

rewiringyourbrainworldsummit.com/austinperlmutt… A fantastic talk about re wiring the brain/reducing inflammation. We can all make steps to being happier, What's your one choice today?

Really pleased to announce a new collaboration with Unit8 gym to start a cafe there next month. Please share to anyone with chronic pain.

September is Pain Awareness Month! Follow The British Pain Society for resources & information focusing on a unified approach across the UK to improve pain management, raise awareness & empower those affected britishpainsociety.org/resources/pain… #PainAwarenessMonth

I was delighted to involved in a research project with Plymouth University surrounding the use of VR in chronic low back pain. Everyone had a great time and I look forward to the research findings.

CALLING - GPs, HCPs & PHYSIOS - Our NEW #DietTherapy webpage fills a notable gap in food & diet advice, resources, tools & support for HCP's & people with#Pain Please USE & SHARE bit.ly/3MLEHA2 Versus Arthritis @livewellpain Flippin’ Pain Pain Concern The British Pain Society

🧠"Fibromyalgia is a real pain condition, and the effects are real." In our new video, experts from the British Pain Society’s Education SIG explore the challenges of fibromyalgia and how to manage it. Watch now: youtube.com/watch?v=AvKRHa… #Fibromyalgia #ChronicPain #FibroAwareness

A great pain cafe this morning at Four Greens Community Trust followed by an afternoon researching sustainable business practices. There's always something to keep me busy!

Anti depressants can be used in chronic pain management. If you want to reduce or stop (benefits are enormous) please consult your GP or pharmacist. Thanks Robin Conibere for sharing the video.

Please share to raise awareness of the pain cafes. #belonginplymouth

Limited pain cafes open in December, please check website thepaincoach.co.uk for details