Monday yoga class offer: GENERAL Morning yoga class with Elena Agarkova @ 10:15-11:30: buff.ly/3Cet5Q3 GENERAL level class with Margaret Cashman @ 18:30-19:45: buff.ly/3Cafppf GENERAL level class with Aine Lennon @ 20:30-21:45: buff.ly/3vAgBks PRICE: €10

Tuesday of yoga classes: EARLY MORNING class with Ann-Marie O'Connell @ 7:00-7:45 Book here: buff.ly/3vKZPiq GENERAL level class with Roisin O'Shea @ 19:00-20:15 Book here: buff.ly/3pogqos PRICE: €10 #zoomclasses #zoomyoga #stayathome #irishyogacommunity

Wednesday yoga class: GENERAL level class with Denise Lundberg today @ 18:15-19:30 Book here: buff.ly/3HAbdAk PRICE: €10 #zoomclasses #zoomyoga #stayathome #irishyogacommunity #yogaireland #irishyogateacher #iyengaryoga #iyengaryogateacher #breath #yogaforanxiety

There will be no classes tomorrow. Enjoy the Happy St Patrick's Day celebrations and see you at the weekend.

Happy St Patrick's Day. No classes today. #zoomclasses #zoomyoga #stayathome #irishyogacommunity #yogaireland #irishyogateacher #iyengaryoga #iyengaryogateacher #breath #yogaforanxiety

Wednesday yoga class: GENERAL level class with Denise Lundberg today @ 18:15-19:30 Book here: buff.ly/3HAbdAk PRICE: €10 #zoomclasses #zoomyoga #stayathome #irishyogacommunity #yogaireland #irishyogateacher #iyengaryoga #iyengaryogateacher #breath #yogaforanxiety

Saturday STRETCH with Teresa Lewis this weekend @ 10:30-11:45. Book here: buff.ly/3IwnQww Cost: €10 #iyogadublin #OnlineYogaClasses #IyengarYoga #YogaPractice #YogaByZoom

Thursday class offer: YOGA GENTLY with Melanie Taylor @ 9:00-10:00: buff.ly/3Mpeh5V PRICE: €10 YOGA for BEGINNERS with Elena Agarkova @ 18:00-19:15: buff.ly/3Crbvsl Price: €10 GENERAL LEVEL with Elena Agarkova @ 19:15-20:30 buff.ly/3Cctkee PRICE: €10

Saturday STRETCH with Teresa Lewis this weekend @ 10:30-11:45. Book here: buff.ly/3IwnQww Cost: €10 #iyogadublin #OnlineYogaClasses #IyengarYoga #YogaPractice #YogaByZoom

Saturday STRETCH with Teresa Lewis this weekend @ 10:30-11:45. Book here: buff.ly/3IwnQww Cost: €10 #iyogadublin #OnlineYogaClasses #IyengarYoga #YogaPractice #YogaByZoom

Monday yoga class offer: GENERAL Morning yoga class with Elena Agarkova @ 10:15-11:30: buff.ly/3Cet5Q3 GENERAL level class with Margaret Cashman @ 18:30-19:45: buff.ly/3Cafppf GENERAL level class with Aine Lennon @ 20:30-21:45 buff.ly/3vAgBks PRICE: €10

Tuesday of yoga classes: GENERAL level class with Roisin O'Shea @ 19:00-20:15 Book here: buff.ly/3pogqos PRICE: €10 #zoomclasses #zoomyoga #stayathome #irishyogacommunity #yogaireland #irishyogateacher #iyengaryoga #iyengaryogateacher #breath #yogaforanxiety

Wednesday of yoga class: GENERAL level class with Denise Lundberg today @ 18:15-19:30 Book here: buff.ly/3HAbdAk PRICE: €10 #zoomclasses #zoomyoga #stayathome #irishyogacommunity #yogaireland #irishyogateacher #iyengaryoga #iyengaryogateacher #breath #yogaforanxiety

Thursday class offer: YOGA GENTLY with Melanie Taylor @ 9:00-10:00: buff.ly/3Mpeh5V PRICE: €10 YOGA for BEGINNERS with Elena Agarkova @ 18:00-19:15: buff.ly/3Crbvsl Price: €10 GENERAL LEVEL with Elena Agarkova @ 19:15-20:30 buff.ly/3Cctkee PRICE: €10

Thursday class offer: YOGA for BEGINNERS with Elena Agarkova @ 18:00-19:15 Book here: buff.ly/3JWvGAk Price: €10 GENERAL LEVEL with Elena Agarkova @ 19:15-20:30 Book here: buff.ly/3K9S8pW PRICE: €10 #zoomclasses #zoomyoga #stayathome #irishyogacommunity

POP SUNDAY RESTORATIVE class with Teresa Lewis this weekend @ 10:30-11:45. Book here: buff.ly/3vSgZth Cost: €10 Registration will close at 22:00 on Saturday. #iyogadublin #OnlineYogaClasses #IyengarYoga #YogaPractice #YogaByZoom

POP UP RESTORATIVE CLASS WITH TERESA LEWIS On Sun April 24th Teresa Lewis will teach a restorative class. €10. Click here to book buff.ly/3upNZte. Registration will close at 22:00 on Saturday. #zoomclasses #zoomyoga #yogaireland #irishyogateacher #iyengaryoga

POP SUNDAY RESTORATIVE class with Teresa Lewis tomorrow @ 10:30-11:45. Book here: buff.ly/3vSgZth Cost: €10 Registration will close at 22:00 on Saturday. #iyogadublin #OnlineYogaClasses #IyengarYoga #YogaPractice #YogaByZoom

Thursday class offer: YOGA for BEGINNERS with Elena Agarkova @ 18:00-19:15 Book here: buff.ly/3JWvGAk Price: €10 GENERAL LEVEL with Elena Agarkova @ 19:15-20:30 Book here: buff.ly/3K9S8pW PRICE: €10 #zoomclasses #zoomyoga #stayathome #irishyogacommunity

Suptapadangusthasana 3: Keep the extended leg down. (Use a bolster or brick under the foot if it won't ground.) Bring the shin to chest level. Press the head against the forearm; level the shoulders. If you can't hold the big toe with the same-side hand, use a belt. #IyengarYoga