MD ¨̮ (@itsmapdg) 's Twitter Profile
MD ¨̮

@itsmapdg

ID: 715086157755748352

calendar_today30-03-2016 08:00:00

1,1K Tweet

293 Followers

262 Following

𝙋𝙖𝙢𝙢𝙮 ✨️ (@_pammy_ds_) 's Twitter Profile Photo

I think when you’re transitioning from being a people pleaser into someone with better boundaries it can feel so strange — it's hard to tell if you’re being mean or if you’re simply respecting your own feelings, bcoz you’re so used to putting other people's feelings before yours.

Dr. Glenn Patrick Doyle (@drdoylesays) 's Twitter Profile Photo

A super common struggle for CPTSD survivors is putting words to what we're experiencing-- let alone what we've experienced in the past-- without feeling guilty, stupid, or getting floaty (i.e., dissociative) as we're trying to speak. It's like trauma hurts us-- then chokes us.

blue (@bluewmist) 's Twitter Profile Photo

my therapist changed my life when he taught me there are 4 types of conversation: 1) small talk (weather, etc) 2) swapping (you tell a story, I tell a story) 3) listening (you tell a story, I listen/validate) 4) problem-solving (you tell me a story, I help solve the problem)

D I M A (@lush_beauty1) 's Twitter Profile Photo

I don’t just want a soft life because I’m lazy. I want a soft life because my nervous system has been in fight or flight mode since childhood.

✮ (@omgsidewalks) 's Twitter Profile Photo

I didn’t SPEAK ILL OF YOU, I spoke about what you did to me, and if that speaks ill of you, that’s your problem, not mine.

SwiftieLee 🖤 (@swiftielee1) 's Twitter Profile Photo

Being 28 is so weird because you feel like you’re 23 but then you meet someone who’s 23 and realize what 5 years does for you.

𖤐 (@uhtriad) 's Twitter Profile Photo

functional depression is real. you joke, you work, you love, you play, you are still there for others, but mentally you are drowning