Hugh Kearns (@ithinkwellhugh) 's Twitter Profile
Hugh Kearns

@ithinkwellhugh

Procrastination, Perfectionism, Overcommitment and the Imposter Syndrome. Flinders University, Adelaide, iThinkWell. Lecturer, researcher and author.

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linkhttp://www.ithinkwell.com.au calendar_today11-08-2015 10:29:12

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Hugh Kearns (@ithinkwellhugh) 's Twitter Profile Photo
Hugh Kearns
@ithinkwellhugh

21 days ago

#MentalHealth tip: Be kind to yourself. Often we criticise ourselves and doubt ourselves in ways that we would never do to a good friend. Be a friend to yourself.

#MentalHealth tip: Be kind to yourself. Often we criticise ourselves and doubt ourselves in ways that we would never do to a good friend. Be a friend to yourself.