The best exercises for each muscle group (Save this for when you go to the gym)

20 sentences that will maximize your social intelligence:

15 Powerful Visuals About Psychology & Life 1.

Imagine being full of trippers & this cunt starts this 😂

10 TED Talks To Change Your Life:

What would you name this cat?

19 powerful sentences by Naval Ravikant that will inspire and change how you view the world:

I’m 33. When I was young, I wasted years drinking, smoking, and being a degenerate. Then I discovered Naval Ravikant and he changed my life forever. Here are 20 teachings from the wisest person of this century (that will change your life forever):

I surf the web daily, and Here are 20 incredibly useful websites you probably didn’t know existed. Trust me, you’ll want to bookmark these… 🔖

With the 2024 Olympics coming to an end, these were the prettiest female athletes who competed in this edition. Thread 🧵

"Fasting is the first principle of medicine." - Rumi You've probably eaten food everyday of your life. Give your poor body a break. HERES HOW TO FAST AND WHY ITS SO BENEFICIAL:

The Mental Health Sessions 1 min 7.5kph 1 min 18kph Repeat for 60 mins ( RPE 1-5)

A cool guide of the various ragu sauce varieties of Italy and the appropriate pasta for each.

She can't be serious...

Lewis Hamilton's full team radio with Ricky after grabbing sprint pole 🥹 x.com/teamlhmedia/st…

This is good 💯 Pope Francis wrote this in the Hospital. “The walls of hospitals have heard more honest prayers than churches... They have witnessed far more sincere kisses than those in airports... It is in hospitals that you see a homophobe being saved by a gay doctor. A

Box Breathing is the most powerful yet ignored bio hack on Earth. It fixes chronic fatigue, anxiety, & weak immunity. It's so effective Navy SEALs and NBA Stars use it daily. I’ve tested this myself, and it does wonders. Here’s how to perform Box Breathing the right way:🧵