iSportCentre (@isportcentre) 's Twitter Profile
iSportCentre

@isportcentre

Luiza Avagyan a former Kickboxer & Muay Thai Fighter and Michal Grzelak a CrossFit Athlete provides you free workout videos for fat loss and muscle gain.

ID: 4009108877

linkhttp://iSportCentre.com calendar_today21-10-2015 11:35:24

210 Tweet

126 Followers

586 Following

iSportCentre (@isportcentre) 's Twitter Profile Photo

Improve your posture - two exercise only! facebook.com/trenerluizaava… 3 series 1st exercise x 12 repetitions (begin without any weights) 2nd exercise x 12 repetitions #health #back #fitness #flexibility #motivation #balance #workout #core #love #posture #exercise #breathe #healthy

Improve your posture - two exercise only!
facebook.com/trenerluizaava…

3 series
1st exercise x 12 repetitions (begin without any weights)
2nd exercise x 12 repetitions

#health #back #fitness #flexibility #motivation #balance #workout #core #love #posture #exercise #breathe #healthy
iSportCentre (@isportcentre) 's Twitter Profile Photo

‘Turbo Burning’ by Luiza Avagyan This home workout has been created for those of you, who want to reduce fat tissue. You can burn 300 calories during those exercises 🔥 #StayHome START WORKOUT ➡️ youtu.be/pVNrtIt03QQ

iSportCentre (@isportcentre) 's Twitter Profile Photo

Keep rollin' rollin' rollin' rollin' Keep rollin' rollin' rollin' rollin' Keep rollin' rollin' rollin' rollin' Keep rollin' rollin' rollin' rollin' #StayAtHomeChallenge #StayAtHome #StayHome #ToiletPaper #paperchallenge #toiletpaperchallenge #ToiletRollChallenge Credit: KaisaFit

iSportCentre (@isportcentre) 's Twitter Profile Photo

Training at home has never been more fun! 😄😍 #StayHome #StayAtHome #homeworkout #fitmom #HealthyAtHome #fitness #fitnessmotivation #family #familytime

iSportCentre (@isportcentre) 's Twitter Profile Photo

Family Kettlebell Workout❤️ #StayAtHome #homeworkout #StayHome #fitdad #kettlebell #kettle #familytime #exercise #StayStrong

iSportCentre (@isportcentre) 's Twitter Profile Photo

TURBO BURNING 🔥🔥 FAT LOSS WORKOUT Burn up to 300 calories during those exercises! #StayHome #StayAtHome #HomeWorkout ⤵️⤵️⤵️ youtu.be/LUnApnLzxyA

iSportCentre (@isportcentre) 's Twitter Profile Photo

It's time to check quality of walls in your house 🤜🏠 4 EXERCISES x 4 SERIES 1st exercise: 1 minute 2nd exercise: 40 seconds 3rd exercise: 1 minute 4th exercise: 1 minute (you can use invisible jump rope 😉) #StayHome #StayAtHome #HomeWorkout #Quarantine #QuarantineLife #fit

iSportCentre (@isportcentre) 's Twitter Profile Photo

QUICK ⚡️ HOME 🏠 ABS WORKOUT 🌐 JUST 6 MINUTES ⏱ ⤵️⤵️⤵️ youtu.be/a4Z9bl1t7qg #core #abs #abdominals #stayhome #homeworkout #exerciseathome #stayathome #absworkout #StayHomeChallenge #StayStrong #workoutvideo

iSportCentre (@isportcentre) 's Twitter Profile Photo

Wet Monday 😅💧💧💧 3 SERIES x 4 EXERCISES 1. 1 minute 2. 1 minute 3. 1 minute 4. 1 minute ⏸ 1 minute water break between series #StayHome #StayAtHome #ExerciseAtHome #homeworkout #FitnessMotivation #fitness #kickboxing #challenge #workout #MondayMotivaton #wetmonday #dyngusday

iSportCentre (@isportcentre) 's Twitter Profile Photo

Exercise can turn a bad day into a good day 💙🤸🏼‍♀️ Total Body Workout At Home ⏱ Duration: 1 hour 💪 No Equipment 🔥 Calorie Burn: 750 kcal ▶️ bit.ly/3fPdpXP #fitlife #exercise #workout #body #fit #women #motivation #fitness #fitgirl #abs

Exercise can turn a bad day into a good day 💙🤸🏼‍♀️

Total Body Workout At Home
⏱ Duration: 1 hour
💪 No Equipment
🔥 Calorie Burn: 750 kcal
▶️ bit.ly/3fPdpXP

#fitlife #exercise #workout #body #fit #women #motivation #fitness #fitgirl #abs