Heart rate during work out: What is desirable and what is unsafe? 1. For an aerobic activity to be effective, the intensity should be at least moderate. The best way to measure the intensity of workout such as running is to check the #Heart rate. This thread is about heart rate.

Featuring on Trans India tomorrow, interaction with Mahasangh veteran Prakash Gavli. Prakash speaks on various issues being faced by the truckers, especially in Maharashtra. Also featuring launch of Tata Yodha & Intra 2.0. youtube.com/c/TransIndia/a…

Amazing how well this works 😯

Crying😂😂

Judges like him still gives the hope that this illegally legalised bulldozer-crime will end one day. Do watch. Part-1 x.com/i/spaces/1vOGw…

Riders on this bike had followed our Sana Public School bus and hit a 9th standard student while alighting at Anandnagar in Old Hubli. our bus driver was able to click photo of the bike.. Please do the needful ⁦Deputy Commissioner Dharwad⁩ ⁦⁦ಹುಬ್ಬಳ್ಳಿ-ಧಾರವಾಡ ಸಂಚಾರ ಪೊಲೀಸ್ H-D Traffic Police⁩ ⁦HUBBALLI DHARWAD CITY POLICE⁩

😝😝👌

मटण रस्सा, सुक्कं मटण, पाया सूप, मटण उक्कड, कलेजी फ्राय, भेजा फ्राय, वजडी फ्राय, ज्वारीची भाकरी.... और जीने को क्या चाहिये? 😂 हेच ते फेमस 'कसगीचं मटण'... शरद पवारांपासून विलासराव देशमुख, अशोक चव्हाणांपर्यंत सगळ्यांना भुरळ पाडणारं #मटण #मटणप्रेमी #कसगीचं_मटण #umarga #धाराशिव

Excel is the most used analytics software of the last 37 years. But most aren't using it to their Full potential. 8 hacks I guarantee you don't know:

How to track attendance in Google Sheets! 🗂️ Don’t forget to save this post! #excel #exceltips #exceltricks #spreadsheets #corporate #accounting #finance #workhacks #tutorials

7 Must-Have excel skills everyone should know:

How to remove empty rows in Excel! 🗂️ Don’t forget to save this post! #excel #exceltips #exceltricks #spreadsheets #corporate #accounting #finance #workhacks #tutorials

How to get data from a screenshot in Excel! 🗂️ Don’t forget to save this post! #excel #exceltips #exceltricks #spreadsheets #corporate #accounting #finance #workhacks #tutorials

Converting PDF to Excel!

शिवाजी महाराजांच उदाहरण देऊन ... ध्रुव राठीने हिंदू - मुस्लीम अजेंड्याला पार घोडे लावले... नक्की बघा नविन व्हिडिओ 👇🏻

Why was India's Gold in the Bank of England? 1. Did you know the Bank of England operates from a 'private' city, 'The City of London'? Surprisingly, I am not talking about 'London' city. It's an entirely different one! Read this Thread👇

x.com/Gabbar0099/sta…

Hey KFC India i have ordered delivery wide orde no 6640109000020802 and ordered is prepaid but restaurant gave incomplete delivery. Is this is the services u provide ? Iam going to consumer forum court for the same ....u looters u cheaters...#ViratKohli𓃵