What a fun day. Lunch by the Serpentine then seeing The Illutionists. Cheeky Thursday off work. Lovely. @ The Serpentine instagram.com/p/B06noV-DL9U/…

Wonderful fun evening with Maria for one of her wedding anniversary pressie.. #9to5 @ Savoy Theatre instagram.com/p/B1cPTqLjb8H9…

Fantastic day/night seeing Ed Sheeran (plus bit of Stormzy) with great support from The Darkness (well I loved them!) & the brilliant Lewis Capaldi. Thanks Jackie & Rob #hotbankholiday @… instagram.com/p/B1qClzYD2m4W…

Lovely lunch at Rachel's Eco Love. And healthy!!! Great to be back in Spain 🇪🇸🇪🇸 @ Rachel's Eco Love instagram.com/p/B2MfbjlDWpFc…

OWL. Great food, plenty of vegan options. But something for everyone. Yoga classes. A must visit #organicwithlove #owlorganicmarket @ OWL Organic Market in San Pedro de Alcantara instagram.com/p/B2WrP0XhOStG…

Lovely evening listening to some great covers at Salduna Restaurant. Great food but better company ❤. Love Spain. #saldunabeach @ Salduna Beach instagram.com/p/B2XUKDQhcDCx…

Amazing last night restaurant Amanhavis Restaurant in Benahavís. Stunning location @ Amanhavis Hotel & Restaurant instagram.com/p/B2e9o-6D-Beu…

Thank you Take That for spending 6 hours with me this year on Spotify. You are my #1. #spotifywrapped

What a wonderful time Maria & I had this weekend in Copenhagen. Christmas markets, Tivoli Gardens, great food & Christmas ale 🍻🍻🍻🎅🤶🇩🇰🇩🇰🇩🇰 @ Copenhagen instagram.com/p/B5479lojya4G…

What a Christmas treat seeing RW at Wembley. We love our 🎅🤶❤ @ Wembley Arena instagram.com/p/B6MSbN0DvWl0…

Maria and I popped in to see Jack at work and he made me an amazing Christmas cocktail. What a talented son 🍹❤ @ HIX Soho instagram.com/p/B6Yi6oTDdxdI…

Wonderful start to festive celebrations on Christmas Eve. Lovely meal with Maria and my mum. Merry Christmas everyone 🎅🦌🥂🍗❤ @ Masons Restaurant Brentwood Essex instagram.com/p/B6fSz6sDHygU…

I love my chocolate. Anyone say Slimming World? Theres always February to start again. 😂😂 @ Shenfield instagram.com/p/B6l0d_cjcxXG…

Lovely meal at the Sky Garden for Jacks 22nd with Faustine & Maria. Happy birthday son x @ Darwin Brasserie at Sky Garden instagram.com/p/B7PA9_KjESMO…

Better things to do like being with my wife on a Saturday night. Wake up in South Africa in +11 hours of flying. At least I had a Brambles Ginfusion to help the sleep. #virginatlantic… instagram.com/p/B8mjYQ9joHF4…

Great day celebrating Katie & my birthdays. Inamo (is bottomless brunch a good idea?). Then at Bounce for some sporting endeavours. Followed by cocktails and dancing at Old St. Records.… instagram.com/p/B9eXckeDz-Fp…

This could be the highlight of the next few months. Maria bought me for my b'day earlier in the month a pair of socks per month for the year. 2 down. Oh the excitement waiting for each… instagram.com/p/B-PY9QGjnfl-…

Well let's see what it becomes!!! 😱😱 I can only try 😂😂 @ Shenfield instagram.com/p/B-UQ7aCD5fCx…

Thinking of Ali Rawlinson & George Buckell after horrible falls last night. Ali rode out Twentysharesofgrey for FatJockeyRacing recently up at Mick Appleby Racing. And of course the connections of Diligent Lady sadly lost for her owner Michael Attwater .... Racing Post At The Races

I just entered @AutoTrader_UK’s monthly️ #ElectricCarGiveaway & you can too! This month’s prize is a DS 3 CROSSBACK E-TENSE, worth over £38k! It’s free to enter & you have until 31st March. All information (including Ts&Cs) can be found here: bit.ly/3xDYOHy