A little DE Upper at Ironman Barbell with Hank Williams Jr & Johnny Cash a playin #ironmanbarbell

Just posted a photo @ The Citadel instagram.com/p/CM2V5-LALUN/…

She thought this load was too much! “When the Iron doesn’t want to come off the mat, it’s the kindest thing it can do for you.” People lie, and you will even lie to yourself...but the Iron NEVER lies ✊

The CLASS of 2025 Citadel Basketball and Football. Been a VERY productive couple of weeks in the Bridge Program. Big ups to Russell Hubbs and Mitch for a well orchestrated and implemented program ✊

It is not the strongest of the species that survives, nor the most intelligent; it is the one most adaptable to change.

Happy National Dog Day! #nationaldogday #pitbullsofinstagram #gymdogs instagram.com/p/CTDoUNYA9fSv…

Keep working hard Russell Hubbs

DOGS ON TOP! 💪🏼💪🏼 Joe Varga Dominique Allen @CitadelCoachD

A recap of yesterday’s AWPC World Championships. The guys did great! They once again went out and left it all out on the platform. And their hard work paid off in the Special Olympics division.

Can’t train soft and expect to play hard.

“RESILIENT” describes this team right here. Through this season they faced many battles on and off the court but they stayed together and played for each other day by day. Today they woke up SOCON CHAMPS! Congrats The Citadel Volleyball 💪🏼💪🏼

Its the “for all you self absorbed folks out there, that can’t look past your own SELF…” for me 💯

Sam Herder And one who lost to The Citadel.

Great seeing Russell Hubbs putting the guys through the paces. It seems like just yesterday he was the player going through the off season training.

The Citadel's Patrick Keefe: 'A man in full,' a life cut short by brain cancer The Post and Courier postandcourier.com/sports/citadel…

Awesome to see Russell Hubbs getting recognized by the Basketball Head Coach for his contribution to the team as their strength coach. Go Dogs!

What he is saying here has a DEEP meaning + is being delivered w/ class. One thing you realize over time is a lot of people listen w/ their emotions FIRST, and end up missing the message. (Continued…)

This is WILD! Scheduled a costume lift….. Whole teams dresses as a different Russ😂😂 The Citadel Volleyball I need to get rid of some old photos now

Mic’d up with Russ 🎙️ #BattleReady x Russell Hubbs

Ismo breezeh The photos appear to be taken in a rural area of Washington state, USA, based on the wheat fields, conifer trees, and red moon likely caused by wildfire smoke reported there in August 2025. Exact spot uncertain without more details.