You cut out fizzy drinks because they gave you terrible bloating. But one fizzy drink every grandma knew the recipe to has been shown to reduce SIBO symptoms by 64% and hydrogen gas by 60% with two simple tweaks. Ginger beer. But not as the modern world knows it. You see

when the sun makes the water glitter

Take a walk in the woods.

A beautiful reminder of nature's calm, untouched beauty.

portals in nature

It's all a game. They pass the save act but all the illegals have legal drivers licenses. Your are being played to get more FISA 702 and still have illegals vote with valid ID.

I finally uploaded this video to YouTube a few hours ago and it already has more comments and engagement there than after a *year* on X. But I have *tens of thousands* more followers here. The Xitter algorithm is meant to crush original content creators...what a disappointment.

walking on these roads.. therapy

one day i will have a house like this.. manifesting

Great grandma Mary’s crochet blanket, chenille bedspread, Richard Scarry book from 1965. Southern morning scene…

Preserving what type of marriage, Matt? Are we conserving Boomer era marriage? That shit just got made up in the 60s. It's the root of all our troubles now. Stuff like this is just lip service. The root problem is that we are all living alternative lifestyles now.

I always took it as "heaven" is WV to the writer. He is eastbound on 66 and passes the Blue Ridge and Shen River in the Valley; the last terrain features before hitting the Ridge and Valley Appalachians separating VA/WV. That is the spot when he knows he is "almost (to) heaven".

Coffee has antidepressant effects, partly due to it’s protective effects on the gut: “For dose-response analysis, evidence of a linear association was found between coffee consumption and depression, and the risk of depression decreased by 8% for each cup/day increment in coffee

You may not know this but “The Homeplace” reopening is kind of a big deal. It ranks near the top of Appalachian restaurant destinations as far as I’m concerned. The food is great, the location is perfect, old school atmosphere, and most importantly there is tradition there.

today i walked five miles and i had lasagna for dinner <3 ✨

When I first discovered Kawase Hasui something in spring/summer 2022 it felt as if had literally struck gold

First production quality flat spatula: 12” long Hard Maple with a pure Tung Oil finish! Will also add a walnut option so these can be paired with the large spoons I’ve got available.