Good to see Low FODMAP cereal range Planet Organic #lowfodmap #ibs

Dips and Marinades Will Add Flavours To Any Dish (low FODMAP) menumentors.co.uk/?p=1106

menumentors.co.uk/what-makes-a-h… menumentors.co.uk/what-makes-a-h…

Should I Follow a Low FODMAP diet? bit.ly/2Nm4w8Y

fodmap basics youtube.com/attribution_li…

How to Make Fresh Almond Milk menumentors.co.uk/how-to-make-fr…

Another packaging moan - why do two sweet potatoes need a black unrecyclable tray and a surrounding unrecyclable film? Tesco

No working at this amazing new health clinic in Maida Vale as a Nutritional Chef. facebook.com/jessicaskitche…

Simple and tasty very low carb tahini bread. I first tasted this in a Turkish restaurant and couldn’t believe how delicious it is and how few ingredients are used. This is my version which I have adapted. Since it… instagram.com/p/B_Pb8TJASrj/…

Dal with brown rice, tahini sauce and a great crushed carrot with harissa recipe from Plenty More by Ottolenghi. This is the perfect store cupboard ingredient meal. Very nutritious and a great source of protein and… instagram.com/p/B_XkQbjgyFB/…

Check out my latest article: The Importance of Maintaining a Healthy Gut linkedin.com/pulse/importan… via LinkedIn

We need more compassion in politics, and we need to listen to each other more That’s how we improve. Yesterday, I was holding a press conference by Penn Station when it was interrupted by a young man dealing with mental/emotional issues Here was my response:

And more good news re Omicron

Evidence is mounting for a link between the gut and the brain in what is termed the psychobiome—part of the microbiome—that affects how people think and feel

I just caught myself saying it wasn’t late earlier!

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Do You Know Your Portion Sizes? menumentors.co.uk/do-you-know-yo…