Gaslighting, manipulation, & control can leave deep scars, even if they’re unseen. If you’re questioning whether something feels right, that’s reason enough to reach out. 💜 We’re here 24/7. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #IAVictimServices

Studies show DV incidents can rise around major sporting events. But abuse is always a choice—not caused by a game. If today doesn’t feel safe, we’re here 24/7. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #SuperBowl #EndDV #IAVictimServices

Love shouldn’t feel like a test. If you’re always walking on eggshells or proving your worth, that’s a red flag. 🚩 You deserve respect & support. We’re here 24/7—judgment-free. 📞 1-800-770-1650 💬 Text IOWAHELP to 20121 🌐 survivorshelpline.org #TDVAM #IAVictimServices

If love has hurt you, today might feel overwhelming. You don’t have to celebrate, and you don’t have to pretend. 💜 You deserve peace, safety & support—today & every day. We’re here 24/7. 📞 1-800-770-1650 💬 Text IOWAHELP to 20121 🌐 survivorshelpline.org #IAVictimServices

#BlackHistoryMonth is a time to honor the creativity & achievements of Black individuals who shaped our world. It's a reminder: support, justice, and healing are rights everyone deserves, every day. 🌐survivorshelpline.org 📞1-800-770-1650 💬IOWAHELP to 20121 #IAVictimServices

💜 TDVAM may be ending, but healthy relationships & support matter all year. If you or someone you know is experiencing dating abuse, you’re not alone. We’re here 24/7—whenever you’re ready. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #TDVAM #IAVictimServices

🖤 As Black History Month ends, we remind you: Barriers to safety & support shouldn’t exist. Every survivor deserves to be heard, believed, & empowered—365 days a year. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #BlackHistoryMonth #IAVictimServices

💜March is #WomensHistoryMonth💜 For generations, women have fought for safety, justice & the right to be heard. This month, we honor their strength & continue the fight for survivors everywhere. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #IAVictimServices

Abuse isn’t always physical. Coercion & control can leave you feeling trapped, afraid, or powerless. Love should never come with threats, guilt, or fear. We’re here 24/7—confidential & judgment-free. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #IAVictimServices

💜 Rebuilding after abuse takes time. Healing isn’t linear - you don’t have to do it alone. 🌱 Give yourself grace 🌱 Reclaim your independence 🌱 Set boundaries We’re here 24/7—confidential & free. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #IAVictimServices

If something doesn’t feel right, you don’t have to figure it out alone. Our advocates are here 24/7 to listen, support, and help you explore your options—confidentially and without judgment. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #IAVictimServices

You don’t have to share your experience to validate it. Whether you speak it out loud or carry it quietly, your story deserves compassion and care. If you ever choose to talk, we’re here 24/7.💜 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #IAVictimServices

💜 Women have led the fight for survivor rights, justice & support, and their work ensures survivors are heard. We honor their legacy by continuing to support survivors every day. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #WomensHistoryMonth #IAVictimServices

🌙 Feeling heavy tonight? You’re not alone. You don’t have to be in crisis to reach out. You don’t have to have all the answers. You just have to know—we’re here, 24/7. 💜 📞 1-800-770-1650 💬 Text IOWAHELP to 20121 🌐 survivorshelpline.org #IAVictimServices

💜 As Women’s History Month ends, we honor those who’ve led, spoken out, and supported survivors. The work continues every day—to believe, uplift, and protect. If you need support, we’re here 24/7. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #IAVictimServices

💜💙 April is Sexual Assault Awareness & Child Abuse Prevention Month This month, we raise awareness, honor survivors, and focus on prevention. Because awareness is action—and every voice matters. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #IAVictimServices

🌙 Just a reminder tonight: ✨ Awareness is action ✨ You matter ✨ Your healing matters If tonight feels heavy, we’re here—24/7, free & confidential. You don’t have to carry it alone. 💜💙 📞 1-800-770-1650 💬 Text IOWAHELP to 20121 🌐 survivorshelpline.org #IAVictimServices

💡 Consent is more than a one-time “yes.” It’s clear, ongoing, & can be changed anytime. Talking about boundaries & respect helps prevent harm. 💜💙 We’re here 24/7—free & confidential. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #SAAM #IAVictimServices

💜 When someone shares their story: ✔️ Believe them ✔️ Listen without judgment ✔️ Ask how to help Support is powerful. You don’t have to be an expert to make a difference. 💙 📞 1-800-770-1650 💬 Text IOWAHELP to 20121 🌐 survivorshelpline.org #SAAM #IAVictimServices

💙 April is Child Abuse Prevention Month 💙 Child abuse isn’t always visible. Every child deserves safety. Prevention starts with awareness—and we’re here 24/7 to support. 📞1-800-770-1650 💬IOWAHELP to 20121 🌐survivorshelpline.org #ChildAbusePreventionMonth #IAVictimServices