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•Invisible Enemies•

@invisibleenemie

•Mental Wellness, Philanthropy & Investing | Awareness Driven Project | Digital Assets to Support Veterans | “Not all wounds are visible” 🪖#turn22to0 #DIAL988•

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linkhttps://bio.link/invisibleenemies calendar_today04-05-2022 03:05:53

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•Invisible Enemies•
@invisibleenemie

10 months ago

Know your triggers. An emotional trigger is something that provokes upsetting feelings & can lead to problematic behaviors. To understand your triggers, tune in when you are feeling a familiar emotion, be that envy, sadness, anger, or something else.

Know your triggers. An emotional trigger is something that provokes upsetting feelings & can lead to problematic behaviors. To understand your triggers, tune in when you are feeling a familiar emotion, be that envy, sadness, anger, or something else.