Hardly any worry of the mind Can resist being soothed By a three hour walk in the forest

Powerful wisdom ✨

The best therapist in the world has no hourly rate. She is the ocean and the trees and the flowers. When I see her, honor her and relate to her I am reminded all of me belongs. 🌲 ⛰️

We can’t think our way into our most expansive thoughts. We must become the expansive vessel from which those thoughts naturally arise.

Sing to the land. When you sing to the land, you reclaim something ancient within your soul. It is an act of remembrance. A return. A reweaving. A quiet revolution of belonging. Rooting back into the body of the Earth. Reuniting with the mother. Tending to a wound many of us

I am the center of nothing And a part of everything