Good luck to Dan from Hammer Athletic as he heads to Europe tonight to present at @iocprev2017 👊🏼💥 Well done... fb.me/14Gv7RYtk

This mustard chicken salad from wildekitchenaus is amazing. Just what I needed this morning!… instagram.com/p/BRmSUQfFvQD/

This mustard chicken salad from @wildekitchenaus is amazing. Just what I needed this morning! This is just a... fb.me/1eHD0IPyl

Great price on chuck steak and lamb shoulders!!! fb.me/13sfNmBYr

They do an awesome sausage over at Sherwood Organic Meats. But be quick! fb.me/8G6rTEczz

Cold brew coffee coming up. 👍🏼 Thanks for the tip blacklabcoffee.com.au - I will still be in for… instagram.com/p/BSFroHGBGNU/

Time to start looking after myself better. Numerous tests and a lot of cash 💰 paid for… instagram.com/p/BSFvDG5hHCj/

Time to start looking after myself better. Numerous tests and a lot of cash 💰 paid for specialist doctor's... fb.me/1jXxO05pV

Keen to make kombucha but don't know where to get a scoby? If you know someone already in the… instagram.com/p/BSIiwCDBLLx/

Keen to make kombucha but don't know where to get a scoby? If you know someone already in the kombucha camp, you... fb.me/1SHTmQ8kF

This is a great deal on grassfed lamb shoulder! fb.me/ZhqNfLbK

So.. when I'm not working Hammer Athletic ... I'm working in my own sweat shop creating stuff… instagram.com/p/BSVtZ1olFmp/

Lunch meeting with the crew from Hammer Athletic 👍🏼 @moomoorestaurant Food was AMAZING 😍😍😍 fb.me/6SXonTh5a

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Messy pic... but freakin' delicious meal!!! Chicken Kiev - chicken breast stuffed with garlic and ghee; then... fb.me/6Zo6NF0jr

Scrambled eggs and a salad inspired by my favourite dish michael andrews Annerley. Tomato, avo, basil, fresh chilli,... fb.me/YFjm6kx5

This mess is one of our stock-standard CBF meals. Put it all in the pan. Add a lid. Walk away. In a couple of... fb.me/37j2BSvff

When I'm not working at Hammer Athletic, I'm sewing up a storm. 👉🏼 swipe for a peek at what Im… instagram.com/p/BVDY98Ll358/

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Highly recommend these - especially half price..! fb.me/6UoFijAcl