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insighttimer

@insighttimer

The #1 app for everyday #wellbeing.
30 million people meditating for free.
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linkhttps://insig.ht/mziQdqXvAMb calendar_today16-06-2011 18:38:34

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insighttimer
@insighttimer

7 months ago

Unhealed trauma can look like: - craving external validation - resisting positive changes - having a low sense of self-worth - maintaining a negative outlook on the future - fearing abandonment - tolerating abuse