insighttimer (@insighttimer) 's Twitter Profile
insighttimer

@insighttimer

The #1 app for everyday #wellbeing.
30 million people meditating for free.
Download now: insig.ht/mziQdqXvAMb

ID: 318590188

linkhttps://insig.ht/mziQdqXvAMb calendar_today16-06-2011 18:38:34

7,7K Tweet

25,25K Takipçi

974 Takip Edilen

insighttimer (@insighttimer) 's Twitter Profile Photo
insighttimer
@insighttimer

7 months ago

Micro habit-stacking ideas: wake up -> drink water shower -> set intentions for the day brew coffee -> do a quick stretch sit at your desk -> write a to-do list for the day close your laptop -> take a short walk to clear your mind do evening skincare -> express gratitude for the