Here's an earworm for you this fine evening. Tune into #InsideTheHospice on Virgin Media Television at 9pm to see how it fits into life in Our Lady's Hospice & Care Services and donate to Together For Hospice #sunflowerdays youtube.com/watch?v=bH7sCx…

If you didn't get to see #InsideTheHospice on Virgin Media Television during the week, it's being repeated tonight, tomorrow and Sunday at midnight on Virgin One. You have just enough time to organise yourself for Eileen's Prosecco Party.

Our carbon footprint on this series was minimal, as we were based mostly on site in Harold's Cross or on location in Dublin or Wicklow. Certification is part of production now, and small changes can make a big difference. Check out wearealbert.org for practical tips