Inside Exercise (@inside_exercise) 's Twitter Profile
Inside Exercise

@inside_exercise

A #podcast where 30+ yr researcher Emeritus Professor @GlennMcConell1 chats with the who’s who of #exercise research. Apple Podcasts, Spotify, YouTube etc.

ID: 1538957661206904832

linkhttps://youtube.com/@insideexercise calendar_today20-06-2022 18:52:05

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Inside Exercise
@inside_exercise

5 months ago

Now online Depending on training volume and other factors: -Explosive resistance training (RT) may improve endurance performance/economy -Endurance training may not affect hypertrophy but may affect strength and speed of contraction -More research needed Thanks Tommy Lundberg

Now online Depending on training volume and other factors: -Explosive resistance training (RT) may improve endurance performance/economy -Endurance training may not affect hypertrophy but may affect strength and speed of contraction -More research needed Thanks <a href="/TLexercise/">Tommy Lundberg</a>