Let's talk about Shame & Social Justice 1. Shame is not an emotion. It is what gatekeeps the repressed emotions behind it. 2. Shame can look like a dismissal of "this should not be felt" or "I should not be here" and casts away into a corner what we would rather not see or talk

Reframing how I look at "work" in a capitalist system To me ,is about finding a way to relate to the world around me in a positive way. The easiest way to do this is asking myself the question of; How can what i'm doing or working on improve your life in some way?

How do you know that what you have to offer to the world is valuable? For me, I ask myself the question; How can what I am doing/offering improve your life in some way? This does two things: 1. I recognise the value I have to offer 2. Im actively looking for ways that can

Frequency and Action Something I learned over the weekend, is about how to merge frequency with action. - Practically: Where my frequency is my being, how I feel, my deepest self which guides me to move into action. - Energetically: I've come to see that as the yin (the