How can you incorporate a creative mindset into your plan this week? #IDThrive #StrengthinCreativity

Laura View shares how houseplants aid in her psychological health and boosts creativity, allowing her to relax, meditate, and disconnect from the noise. ow.ly/uilv50ABNGm #milspouse #IDThrive

"While a picture may be worth a thousand words, a picture with a thousand words opens up worlds." Julie Tully shares how writing down experiences can help you find the beauty and adventure in every day, even if those days are difficult. #militaryspouse bit.ly/IDShareWorld

Military life can be hard. One way to not only survive it, but thrive, is to learn to laugh through the hard times. Maggie Machado discovered that by looking at her life as a comedy instead of a tragedy she was able to roll with the chaos. bit.ly/IDcomedy #milspouse…

We're growing our #volunteer team by adding new and diverse voices at InDependent . . . Creative Manager, Social Media Manager, and Social Media Coordinator. APPLY HERE: Creative Manager - bit.ly/IDCreativeMana… Social Media Team - bit.ly/IDSocialMediaT… #milspouse

Do you struggle to get going in the morning? It might be time to refresh your morning routine. Kelsey Testa shares six simple things you can do each morning to help you have a productive and positive day. in-dependent.org/blog/make-your…

"You will perform how you practice." This is the advice Jolynn Lee of Starfish Talks gives her children, and it can be applied to all of our lives. She shares how you can implement the famous military 5 Ps into your daily life and plan for life's events. bit.ly/3gwORCf

How do you find community? in-dependent.org/blog/how-to-fi…

A group of friends is vital to surviving the ups and downs of military life, especially during a deployment. Noralee shares the four reasons you should get out there and find your community: bit.ly/3jUmyj9

Just because you're a strong military spouse doesn't mean you don't sometimes fall apart or need help. We had a chance to dispel some of the myths about being strong with the ladies from @amseagency. Check out the summary and replay below. in-dependent.org/blog/strong-mi…

When Sarah Shiozawa married her highschool sweetheart, she left the life she knew behind to begin life as a military spouse. It wasn't until she took a group fitness classes on post that she found her community. Check out her story! in-dependent.org/blog/how-fitne…

Feeling lost and alone, Sarah Shiozawa initially struggled to adjust to military life. It wasn't until she started taking group fitness classes on post that she found her community. What helped you adjust to life as a military spouse? in-dependent.org/blog/how-fitne…

You are invited to #bewell with us for the #free #InDependent Wellness Summit. Sign up here: bit.ly/IWS21website It's an online event hosted by @independent_org, Corie Weathers, LPC, @USO #IWS21 #IDthrive

Can you let go of the need to curate the perfect (read quiet) meditation environment? Use the rising and passing away of noise to sharpen your attention. It's a feature! 😉

Register for free and join us for a week of wellness for military and first responder spouses iws21bewell.eventbrite.com

Sign up for the 2-for-1 Virtual Summit Pass and receive access to both #IWS21 and Remote Revolution! iws21bewell.eventbrite.com/?aff=AMSE&disc…

Cleaning, cooking, errands, life administration - eepurl.com/hot4zD

Food relationship status: "It's complicated". Join us for our free #milso wellness summit where we talk about intuitive eating and more! Sign up: iws21bewell.eventbrite.com/?aff=IWS21&dis… #iws21

Download this amazing report full of info about #milspouse entrepreneurship from @amseagency !!

Being a workaholic doesn't drive productivity. It's a recipe for languishing. Having fun isn't an enemy of efficiency. It's fuel for finding flow. Play isn't a reward for finally making it through your to-do list. It *belongs* on your to-do list. ted.com/talks/adam_gra…