Soothe Your Spirit in Balasana: The Pose of Inner Healing and Renewal
#macnss #YogaDay #yoga #healthylifestyle #yoga benefits #YogaforVasudhaivaKutumbakam
NSS India NSS Regional Directorate Delhi YAS Ministry Ministry of Health Ministry of Education Anurag Thakur (मोदी का परिवार) PMO India
Credit :- @imrahul0203 Himanshu Berwal
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#macnss #plastic #environment #saynotoplastic NSS India NSS Regional Directorate Delhi Ministry of Education MoEF&CC Anurag Thakur (मोदी का परिवार) Office of Mr. Anurag Thakur YAS Ministry
Credits- @imrahul0203
GARV BANSAL
Some benefits are :-
• Reduces stress.
• Reduces belly fat.
• Strengthens the muscles in the lower body.
• Makes the spine more flexible.
• Regulates breathing.
• Helps you sleep better.
#YogaDay #yoga
NSS India NSS Regional Directorate Delhi YAS Ministry
Credit :- @imrahul0203 Himanshu Berwal
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