Get outside and enjoy this beautiful sunny weather to lift your spirit 💛 You never know what you’re going to see... I spotted a Heron looking very serene 😎 my puppy Raphi has had a wonderful time swimming and getting muddy. A great way to practice being in the moment 🙏

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Take 5 minutes today, to be outside and focus on your breath allowing thoughts to drift in and out and just be 🙏 notice how much calmer you feel #weekendvibes #lifecoach 💙🌸☀️💙🌸☀️💙🌸☀️💙

Preparing for a private SUP Yoga session ☀️💙☀️

I achieved my first Warrior 2 yesterday and super proud 🙌 What are you looking to achieve? Set your intention and work towards your goal, you can do it, I have FAITH in you 💙 #supyoga #Southampton #sup

It’s been a super busy week here Georgina Roberson therapies seeing clients... Book a 1-1 session 📍Office Southampton 🖥 Zoom 🏄‍♀️ Therapy session on the Water 👉 Walk and Talk Session On Monday 10.30am, Enrico Tambellini talking with BBC Radio Solent about our SUP Yoga business

Talking on BBC Radio Solent with Lucy Ambache 10.30am today, it’s ALL about SUP Yoga 🧘‍♀️🧘‍♂️ You might be looking for something new to try, that will get you outside, connecting with nature and give you a real natural mood boost and strengthen your body... Do tune in 🎧😃🎧 #sup

So excited to be in the biggest #yoga magazine in the 🇬🇧 Enrico Tambellini and myself feature under “7 Trending Yoga Styles for you to try this summer” Contact with water induces a meditative state that makes us feel calmer and healthier, imagine combining with yoga? #supyoga

Adaptability is a quality that is part of our physiology. People resist change because they believe they will lose something of VALUE or FEAR they will not be able to adapt to the new ways. I help and support individuals to make those changes 💥👈 #therapies #southampton

Oh yes #SUP #yoga has started already 🙋🏼‍♀️ with Enrico Tambellini 🧘‍♀️🧘‍♂️ 🗣📢 8.30 - 10am at The Paddle Centre, Swanwick on Saturday Come and have a fun time on the water🏄‍♀️🏄🏽‍♂️ 📞Contact Georgie 07737053772 📧 [email protected] 🖥 Tambelliniyogaandcoaching.co.uk #landrover

Make sure you take some special time just for you this week 💕 #MentalHealthAwarenessWeek

Make an appointment with yourself to have some uninterrupted time, preferably an hour to journal, relax with a hot soothing tea like camomile and a candle 🕯simply breathe, relax & centre... practice regularly, you will be surprised how much you enjoy and make a positive habit 💗

Raphael my special #therapydog is doing an amazing job. He’s learning that if he behaves himself, and settles he can be part of a therapy session. Raphi has a deep understanding and extraordinary sense of gaining people’s attention... he delivers so much unconditional love 💕

Yoga for Men Chilworth Hall - big open space Every Wednesday 7-8pm Super excited to have this class back in-person!! ⁦Enrico Tambellini⁩ can’t wait to see you. Book your space, it’s friendly & a lovely big hall, class starts this Wednesday 😃#yoga facebook.com/10916958720800…

He is super cuddly Yogagise 🤗🐶🐾

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🐬Break Free 🧜‍♀️ Ruts and routines can feel safe and comfortable… are you ready to swim outside of your comfort zone? Take risks and explore new ways of making a living, thinking or being in a relationship. I encourage you to test the water, experiment… 💦💙💦

Fun Sup Yoga Classes for everyone🏄🏼‍♀️🏄‍♂️ if you are looking for something new to try… #supyoga will certainly challenge you! We can accommodate beginners to experienced, bring your own #paddleboard or we can supply. An exciting start for January 2023!! m.facebook.com/story.php?stor…

1-1 Restorative Healing Session - Breath work, Guided Visualisation, Deep Relaxation ✨🧘🏼‍♀️✨This session is designed to help release emotional anxiety, feelings of separation, ease any body pain … giving your body & mind space and energy to flow ✨♾✨♾✨ ilovelifetherapies.com

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