IL Human Performance Project (@il_hpp) 's Twitter Profile
IL Human Performance Project

@il_hpp

A statewide initiative based off the nationally recognized Life of an Athlete, Human Performance Project. We are an OMNI program.

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linkhttp://linktr.ee/ilhpp calendar_today26-07-2018 15:33:23

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IL Human Performance Project (@il_hpp) 's Twitter Profile Photo
IL Human Performance Project
@il_hpp

3 months ago

What can you do to move your body today? You can take a walk, stretch for 5 minutes, or even dance to your favorite song! This small amount of movement can improve your ability to move more later in the day or tomorrow! Smaller healthy habits can built and support bigger healthy

What can you do to move your body today? You can take a walk, stretch for 5 minutes, or even dance to your favorite song! This small amount of movement can improve your ability to move more later in the day or tomorrow! Smaller healthy habits can built and support bigger healthy